Best Bolivian Stevia Brands To Buy And Try

If you're looking for a sugar substitute, stevia is a great option. It is a plant-based sweetener that is much sweeter than sugar but has zero calories. There are many brands of stevia available in the market, but if you're looking for the best Bolivian stevia to buy, here is a list of some popular options:

- Original Natural Stevia from Bolivia: This product is 100% stevia with no aspartame or fructose. It has a sweet taste with no bitter aftertaste and is a good option for diabetics.

- Stevia Select Organic Stevia Powder: This stevia powder is USDA certified and contains no fillers, making it a safe and healthy option.

- Mishkita Organic Powder Stevia from Bolivia: This product is keto diet-friendly and is available in a 100g container.

- Pyure Organic Stevia Powder Extract: This stevia extract is 100% stevia with no fillers and is 300 times sweeter than sugar. It comes with a micro-spoon and is perfect for those with sugar sensitivities.

- NOW Foods, Certified Organic Better Stevia: This stevia extract powder is zero-calorie, organic, and non-GMO. It is a healthy substitute for sugar and has a great taste with no bitter aftertaste.

Where to buy Bolivian stevia

Bolivian stevia is available for purchase on Amazon and Etsy.

Amazon

Amazon offers a wide range of Bolivian stevia products, including:

• Original Natural Stevia de Bolivia 80gr
• Original Natural Stevia from Bolivia 250gr
• Stevia Natural Original, Endulzando la Vida, 250gr (8.81oz) Natural Bolivian
• Truvia Original Calorie-Free Sweetener from the Stevia Leaf
• Pure Via Stevia Sweetener 28.2oz (800 packets)
• Pyure Organic Stevia Powder Extract

Etsy

Etsy also offers various Bolivian stevia products, such as:

• ORIGINAL BOLIVIAN STEVIA from Bolivia 350 gr
• Stevia Herb, Dried Stevia rebaudiana leaf
• Stevia Leaf Powder (100% Pure & Naturally Grown)
• Stevia Leaf Organic Powder ~ Stevia Rebaudiana
• Stevia Sweetener Crystals Granules

Is stevia a good alternative to sugar?

Stevia is a sugar substitute made from the leaves of the Stevia rebaudiana plant of South America. It is 200 to 400 times sweeter than table sugar and has no carbohydrates, calories, or artificial ingredients. It comes in powder or liquid form and can be found in supermarkets and natural food stores.

Benefits of Stevia

Stevia is a natural sweetener, unlike other sugar substitutes. It can be helpful for people with diabetes as it contains no carbohydrates and can help maintain healthy blood sugar levels. It is also a good option for weight management as it is low-calorie and can help lower the risk of obesity and related health conditions.

Potential Drawbacks of Stevia

Some people find stevia bitter, and it may affect gut health by causing an imbalance in the microbiome, leading to nausea or bloating. There is also some concern that it can trigger hormone disruption.

Using Stevia in Cooking and Baking

You can use stevia in the same way as table sugar by sprinkling it on cereal or adding it to hot or cold drinks. When cooking with stevia, it is important to check the package for the sugar-to-stevia ratio as each brand is different. Using too much stevia can cause a bitter aftertaste.

Baking with stevia can be tricky as it doesn't have the same chemical makeup as sugar and won't give the same texture to cakes, cookies, and breads. Experimenting with different amounts and adding extra ingredients like whipped egg whites or baking powder can help.

Stevia Products

Stevia products include tabletop packets (usually green), liquid drops, dissolvable tablets, spoonable products, and baking blends. Some brand names to look out for include SweetLeaf, Truvia, and Pure Via.

Bolivian Stevia Products

When it comes to Bolivian stevia products, online retailers like Amazon and Etsy offer a variety of options. On Amazon, you can find "Original Natural Stevia de Bolivia" in an 80-gram pack, which is highly rated for its taste and quality. Etsy also offers a range of Bolivian stevia products, including stevia leaf powder, stevia seeds, and liquid stevia extract.

In conclusion, stevia is a good alternative to sugar for those looking to reduce their sugar intake or manage their weight and blood sugar levels. However, it may have some potential drawbacks related to gut health and hormone disruption. When using stevia, it is important to read labels and experiment with quantities to find the right balance for your taste and cooking needs.

How does stevia taste?

When it comes to the taste of stevia, there are a few things to note. Stevia is a natural sweetener that is extracted from the leaves of the Stevia rebaudiana plant, native to South America, including Bolivia. It has been used as a sweetener and flavour enhancer for centuries by the indigenous people of these regions.

The taste of stevia is often described as very sweet, several times sweeter than sugar. However, it also has a distinct flavour that sets it apart from other sweeteners. Some people describe the taste of stevia as slightly bitter or licorice-like, with a hint of sweetness that lingers on the tongue. The quality and type of stevia can also impact the taste, with some varieties having a more pronounced aftertaste than others.

The best Bolivian stevia is said to have a more subtle and balanced flavour, with less of the bitter aftertaste that is sometimes associated with stevia. The climate and soil conditions in Bolivia are believed to contribute to the unique taste of stevia grown in this region.

When trying stevia for the first time, it's important to start with a small amount and adjust to your taste preferences. Some people prefer to use stevia in combination with other sweeteners, such as erythritol or xylitol, to balance out the sweetness and minimize any aftertaste. Additionally, the form of stevia you use (liquid, powder, or fresh leaves) can also impact the taste and intensity of sweetness.

Overall, stevia offers a unique and natural sweetening option with a taste that is subjective to individual preferences. While some may detect subtle bitter notes, others appreciate its intense sweetness. Experimenting with different forms and combinations of stevia can help you find the best way to enjoy its distinctive flavour.

How is stevia used?

Stevia is a sugar substitute that is 200 to 400 times sweeter than table sugar. It is made from the leaves of the Stevia rebaudiana plant, which is native to South America. It is a non-nutritive sweetener, meaning it has no carbohydrates, calories, or artificial ingredients.

Stevia is available in powder or liquid form and can be found in supermarkets and natural food stores. It comes in various forms, including tabletop packets, liquid drops, dissolvable tablets, spoonable products, and baking blends. It can also be used as a sugar substitute in beverages such as diet sodas, light or low-sugar juices, and flavored waters.

When using stevia in place of table sugar, a pinch of stevia powder is equal to about one teaspoon of sugar. It can be sprinkled on hot or cold cereal, added to homemade lemonade, or used in baking. However, it may give baked goods a licorice aftertaste, so experimenting with different amounts and extra ingredients may be necessary.

Stevia is also safe for people with diabetes, as it does not affect blood glucose levels. It can be a good substitute for sugar in a low-calorie or ketogenic diet. Additionally, it may help with weight loss or weight management by reducing overall calorie intake.

Overall, stevia is a versatile sweetener that can be used in a variety of foods and beverages. It is a good alternative for those looking to reduce their sugar intake or manage their weight.

Is stevia natural?

Yes, stevia is a natural sugar substitute. It is made from the leaves of the Stevia rebaudiana plant, which is native to South America. The leaves contain chemicals called steviol glycosides, which are highly concentrated and very sweet.

Stevia is 200 to 400 times sweeter than table sugar and has no carbohydrates, calories, or artificial ingredients. It is a non-nutritive sweetener and comes in powder or liquid form.

Stevia has been used for food and medicinal purposes for hundreds of years. In South America and Asia, people have traditionally used stevia leaves to sweeten drinks like tea. It is also used to treat diabetes, high blood pressure, and obesity.

Stevia is safe to consume and is recognised as Generally Recognized As Safe (GRAS) by the U.S. Food and Drug Administration (FDA). It does not contribute to calories or impact blood glucose levels. Stevia is also safe for children and pregnant and breastfeeding women to consume within the acceptable daily intake (ADI) level.

Frequently asked questions