Bavarian ham is a type of ham that is cured on the bone, removed, and then pressed and smoked, often over cedar chips. It is a boneless ham with a sweet, smoky flavour that goes well with a variety of glazes and sauces. The ham is simple to cook and serve, requiring only slicing. It is often sold by the pound and can be purchased in whole or half quantities.
What You'll Learn
How to cook a Bavarian ham
Bavarian ham is a boneless ham with a sweet, smoky flavour. It is simple to cook and easy to serve. The ham is cured on the bone, removed, then pressed and smoked, generally over cedar chips.
Firstly, preheat your oven to 350 degrees Fahrenheit and place the cooking rack in the middle. Remove the ham from its packaging and place it in a shallow baking dish, flat-side down if it is a half ham. Cover the ham with a lid or foil.
Estimate the cooking time, allowing 15 minutes per pound of ham. Baste the ham with a glaze or its juices every 20 minutes to keep it moist. The internal temperature of the ham must reach 140 degrees Fahrenheit for it to be considered fully cooked.
You can now serve your Bavarian ham, perhaps with some accompanying sauce. Enjoy!
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The sweet, smoky flavour
The curing process is an essential step in creating the sweet, smoky flavour of Bavarian ham. The ham is cured with a mixture of water, dextrose, and a small amount of salt, containing less than 2% of its weight in salt. This combination of ingredients helps to preserve the meat while also adding to its sweet flavour. The dextrose, in particular, is key to achieving the desired sweetness, as it is a type of sugar derived from starch.
Smoking the ham is the next critical step in developing its signature flavour. The smoking process adds a deep, savoury note to the meat, complementing the sweetness from the curing process. Bavarian ham is typically smoked over cedar chips, which impart a delicate, woody aroma. This step further enhances the flavour of the ham and gives it its characteristic smoky taste.
The combination of curing and smoking creates a ham with a complex flavour profile that is both sweet and smoky. This unique flavour makes Bavarian ham incredibly versatile in the kitchen. It pairs well with a variety of glazes and sauces, allowing home cooks and chefs alike to experiment with different flavours and create delicious dishes. The sweetness of the ham also lends itself well to various side dishes and can be a standout centrepiece for any meal.
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The curing process
Bavarian ham begins its journey on the bone, where it undergoes an initial curing process. This step involves treating the meat with a combination of water, dextrose, salt, and other curing agents such as sodium lactate, sodium phosphates, and sodium nitrite. These ingredients play a vital role in preserving the meat, inhibiting bacterial growth, and enhancing flavour. The specific combination and proportions of these curing agents can vary, with some recipes including additional ingredients like potassium lactate, sodium diacetate, and sodium erythorbate.
During the curing process, the ham is typically placed in a brine solution or dry-cured with a mixture of curing salts and spices. This step can last for several days or even weeks, depending on the size of the ham and the desired level of curing. The curing process not only preserves the meat but also helps to draw out moisture, concentrating the flavour and contributing to the ham's distinctive texture.
Once the initial curing is complete, the ham is removed from the bone. This step allows for easier pressing and smoking, transforming the ham into a more convenient boneless form. The removal of the bone is a delicate process to ensure the meat remains intact and retains its shape.
The next step involves pressing the ham, which helps to give it a compact and uniform shape. This process also removes any remaining air pockets and ensures a consistent texture throughout the meat. The pressed ham is then ready for the smoking process, which imparts the rich, smoky flavour that is characteristic of Bavarian ham.
The smoking of Bavarian ham is typically done over cedar chips, adding a unique, subtle aroma to the meat. The smoking process can vary in duration, depending on the desired intensity of flavour. The smoke not only enhances the flavour but also helps to further preserve the ham.
Overall, the curing process of Bavarian ham is a delicate balance of science and art, combining traditional techniques with modern curing agents. This process transforms fresh meat into a delicious, preserved delicacy with a distinctive flavour and texture that has become synonymous with Bavarian cuisine.
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Glazes and sauces
Bavarian ham is a versatile dish that pairs well with various glazes and sauces. The type of glaze or sauce you choose will depend on your personal preference and the desired flavour profile for your dish. Here are some options to consider:
Sweet Glazes: A sweet glaze can complement the smoky flavour of the ham. You can use a pre-made glaze or make your own by combining ingredients such as honey, brown sugar, maple syrup, or fruit juices like pineapple or orange juice. These sweet glazes can be brushed on the ham during cooking or used as a dipping sauce for the cooked ham.
Mustard-Based Sauces: A tangy and savoury option, mustard-based sauces are a classic pairing with ham. You can use a traditional yellow mustard or opt for a more robust flavour with a coarse grain or Dijon mustard. These sauces can be served as a condiment on the side or incorporated into a glaze for the ham.
Fruit Chutneys: Chutneys made from fruits like apples, pears, or raisins can add a sweet and tangy flavour to your Bavarian ham. These chutneys often have a thick consistency and can be served as a topping or on the side. The sweetness of the fruit pairs well with the savoury ham, creating a delicious contrast.
Herbal and Spicy Glazes: If you prefer a more savoury and spicy flavour profile, consider an herbal or spicy glaze. Ingredients like rosemary, thyme, garlic, or chilli peppers can be combined to create a glaze that adds a kick to your ham. These glazes can be brushed on during cooking or served as a dipping sauce for those who enjoy a little extra heat.
Pan Juices and Gravy: Don't forget the power of a simple pan juice gravy! The natural juices released during the cooking process can be collected and reduced to make a delicious sauce. This method ensures that the flavours of the ham are concentrated in the sauce, resulting in a rich and savoury accompaniment.
When preparing your Bavarian ham, be sure to baste it regularly with your chosen glaze or sauce to keep it moist and flavourful. The sweet, smoky flavour of the ham serves as an excellent base for a variety of flavour combinations, so feel free to experiment and find the pairings that you enjoy the most!
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Nutritional information
Bavarian ham is a type of boneless ham that is simple to cook and easy to serve. It has a sweet, smoky flavour and is cured on the bone, removed, and then pressed and smoked, often over cedar chips. The nutritional information for Kretschmar Bavarian Whole Smoked Ham is as follows:
The nutritional information provided here pertains to Kretschmar Bavarian Whole Smoked Ham, a brand that offers a variety of Bavarian ham products. The values are based on a 2000-calorie daily diet and represent the contributions of nutrients in a serving of food to an average person's daily intake.
The ham contains 2.5 grams of saturated fat, which equates to 10% of your daily value. It is important to monitor your saturated fat intake as a high consumption of saturated fats can lead to high cholesterol and an increased risk of heart disease.
The total carbohydrate content is listed as 3 grams, which is 1% of your daily value. Carbohydrates are a vital source of energy for the body, but it is recommended that you consume complex carbohydrates from whole grains, fruits, and vegetables, as these provide additional nutrients and fibre.
The ham also contains a variety of other ingredients in quantities of 2% or less. These include salt, potassium lactate, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, and sodium nitrite. While these ingredients are necessary for the curing and preservation of the ham, it is worth noting that excessive consumption of sodium (salt) can lead to increased blood pressure and other health issues. Therefore, it is advisable to consume Bavarian ham in moderation as part of a balanced diet.
The nutritional information for other brands or variations of Bavarian ham may differ slightly, so it is always advisable to check the specific product's nutritional label.
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Frequently asked questions
Bavarian ham is a type of ham that is cured on the bone, removed, and then pressed and
Bavarian ham has a sweet and smoky flavor and can be glazed or served with sauces.
Preheat your oven to 350 degrees Fahrenheit and place the cooking rack in the center slot. Place the ham in a shallow baking dish, cover it, and cook for 15 minutes per pound. Baste the ham with glaze or juices every 20 minutes, and ensure the internal temperature reaches 140 degrees Fahrenheit before serving.
The ingredients in Bavarian ham include water, dextrose, salt, potassium lactate, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, and sodium nitrite/nitrate.
You can find Bavarian ham at various retailers, including Kretschmar, H-E-B, and Kroger.