Damon Mcknight
Headspace is a mental health service that provides early intervention support to young people aged 12 to 25 in Australia. The service is either free or low-cost and is funded by the Australian Government Department of Health and Aged Care. Young people can access support through headspace centres, online, or via telephone services. Headspace also offers a student discount plan for full-time and part-time students aged 18 and above, which is available in Australia.
| Characteristics | Values |
|---|---|
| Target age group | 12–25 years |
| Services offered | Information, mental health and wellbeing support, online and phone counselling services, vocational services, school presence, 1-on-1 support, group chats, etc. |
| Cost | Free or low cost |
| Availability | Online, via telephone, and in communities across Australia |
| Student plan availability | Australia, US, UK, Canada, France, Germany, Portugal, and Spain |
| Student plan cost | $12.99 AUD |
| Student plan savings | 85% off |
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What You'll Learn
Headspace's student plan in Australia
Headspace is a meditation and mental health app that offers a range of tools and resources to support users' mental health and well-being. The app provides evidence-based meditation and mindfulness exercises, sleep resources, and mental health coaching. Headspace was founded in 2010 with the mission to revolutionize mental health and guide users towards more joy, less stress, and better sleep.
In Australia, Headspace offers a Student Discounted Plan for students aged 18+ attending a post-secondary program or university. The student plan is currently available in several countries, including Australia, the United States, the United Kingdom, Canada, France, Portugal, and Spain. To be eligible, students must verify their student status through Headspace's partner, SheerID.
The Headspace Student Discounted Plan offers a special student price for access to hundreds of meditations and resources aimed at helping students manage their mental health. Students often face various challenges, such as tough classes, busy schedules, and stressful situations. Headspace provides meditation and mindfulness tools to reduce burnout and promote relaxation before bed, including soothing stories, soundscapes, and sleep music.
Additionally, Headspace offers free access to primary and secondary teachers and supporting staff in Australia, as part of their Headspace for Educators initiative. This initiative aims to help teachers connect with their students and bring calm to their classrooms, ultimately supporting the mental health and well-being of both educators and their pupils.
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Headspace's free services in Australia
Headspace is Australia's National Youth Mental Health Foundation, providing early intervention mental health services to 12–25-year-olds. Headspace helps thousands of young people in Australia access vital support through their centres in communities across the country, online and phone counselling services, vocational services, and their presence in schools.
Headspace centres provide young people with access to a range of health workers, including doctors, psychologists, social workers, alcohol and drug workers, counsellors, vocational workers, occupational therapists, and youth workers. Services are either free or low-cost.
Headspace Work & Study offers tailored 1-on-1 support to help young people achieve their work and study goals. Young people can get support to plan their careers, find employment, or work towards further education. Headspace also provides support to parents, carers, and families of young people who are going through a tough time.
The eheadspace website provides information on services and resources for young people, their families, educators, and health professionals. Young people and families can create a headspace account to access group chats and curate a mental health toolkit. eheadspace is a nationwide online and telephone service, where young people and families can connect with a mental health clinician via web chat, telephone, and email. eheadspace is free and available from 9 am to 1 am AEST, 365 days a year.
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Headspace's mental health services in Australia
Headspace is Australia's National Youth Mental Health Foundation, providing early intervention mental health services to young people aged 12–25. It was founded in 2006 with funding from the Australian Federal Government, in recognition of the high incidence of mental health problems among young people, and their low level of mental health service use. Headspace centres are designed to be easy-access, youth-friendly, and integrated primary care services. They provide a range of health workers, including doctors, psychologists, social workers, alcohol and drug workers, counsellors, vocational workers, occupational therapists, and youth workers.
Headspace offers a variety of services, including 1-on-1 support online or in person, group chats, and resources for families. They also provide tailored support for work and study, helping young people to plan their careers, find employment, or work towards further education. With over 150 centres across Australia, Headspace is a trusted and credible source of information and support for young people, families, and communities.
The Headspace model is based on removing barriers to service access and increasing the propensity for young people to seek help. Centres accept all types of referrals, including self-referral, and have a "no wrong door" policy, meaning young people can present any issue without having to navigate a complex care system. Services are free or low-cost to ensure accessibility.
Headspace also offers a nationwide online and telephone service called eheadspace, where young people and families can connect with a mental health clinician via web chat, telephone, or email. This service is also free and available 365 days a year.
In addition to their core services, Headspace also runs initiatives such as the Push-Up Challenge to raise funds for youth mental health services and partnerships with organisations like the InsideOut Institute for Eating Disorders to provide digital eTherapy for young people.
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Headspace's online services in Australia
Headspace is a National Youth Mental Health Foundation in Australia that provides online services to support young people's mental health and well-being. The organisation has centres in over 150 communities across Australia and offers a range of online and in-person services to meet the unique needs of young people.
The Headspace website offers a free account that provides access to various online services. With a Headspace account, users can connect with a clinician 1-on-1 through webchat, email, or phone (1800 650 890) between 9 am and 1 am AEDT. The website also offers group chats, where users can connect with other young people experiencing similar challenges.
In addition to the free services, Headspace also offers a subscription service called Headspace Plus. This service provides access to additional features, including meditation and mindfulness tools, sleep resources, and mental health coaching. The subscription costs $69.99 USD annually and automatically renews each year unless canceled.
Headspace also provides support for family members or caregivers of young people experiencing mental health issues. The online parent support program offers resources and tools to help support the mental health of their loved ones. Furthermore, Headspace offers a range of work and study support services, including career planning, employment support, and further education guidance.
The organisation also partners with other institutions to provide specialised services. For example, they have collaborated with the InsideOut Institute for Eating Disorders to offer eTherapy for young people struggling with eating disorders. Additionally, Headspace Early Psychosis provides free and confidential support for young people experiencing early episodes of psychosis or those at risk of developing psychosis.
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Headspace's services for young people in Australia
Headspace is a National Youth Mental Health Foundation in Australia that provides information, support and services to young people aged 12–25, and their families and friends. It has over 150 centres across Australia.
Headspace offers support in four core areas: mental health and wellbeing, physical and sexual health, work and study support, and alcohol and other drug services. The foundation has youth-friendly general practitioners (GPs) and nurses who can help with any physical health issues. It also provides online and telephone support through its Work and Study service.
The foundation offers 1-on-1 support with clinicians through webchat, email or phone. It also provides group chats where young people can connect with others going through similar experiences. Headspace also has an online parent support program for family members supporting a young person.
Headspace's services are free and confidential. The foundation also provides free interactive online modules to help build skills and confidence.
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Frequently asked questions
Headspace is Australia's National Youth Mental Health Foundation, providing early intervention mental health services to 12–25-year-olds. It is a free service where young people can connect with a mental health clinician via web chat, telephone, or email.
The Headspace Student plan is available for students attending a post-secondary program or university, aged 18+. The subscription price is $12.99 AUD per year while you’re a verified college or university student.
Headspace provides mental and health well-being support, information, and services to young people aged 12 to 25 years and their families. Services include online and phone counselling, vocational services, and support in schools.
