Empanadas are a type of baked pastry that is commonly found in Latin American cuisine. They are often filled with meat, vegetables, and other ingredients, and can be baked or fried. In Bolivia, empanadas are a popular street food, known as salteñas. Salteñas are typically filled with beef, chicken, or pork and have a sweet and savoury flavour profile. They are known for being very juicy and are often served with a Bolivian salsa called llajua. Salteñas are said to have originated in the Argentinian city of Salta, but they have become a beloved and iconic part of Bolivian cuisine and culture.
Characteristics | Values |
---|---|
Country | Bolivia |
Food Type | Street Food |
Food Category | Empanada |
Variations | Salteñas, Empanadas Tucumanas |
Filling | Beef, Chicken, Pork, Cheese, Vegetables |
Accompaniment | Bolivian Salsa (Llajua) |
Serving Time | Mid-Morning Snack |
Consumption Method | Bite Open the Top and Add Sauces |
What You'll Learn
Empanadas are a type of Bolivian street food
Empanadas are indeed a type of Bolivian street food. Salteñas, a variety of baked empanadas, are a traditional Bolivian snack. They are typically filled with beef, chicken, or pork, mixed with a sweet and slightly spicy sauce containing olives, raisins, and potatoes. The pastry is often accompanied by Bolivian salsa, known as llajua, and is usually eaten as a mid-morning snack.
Salteñas are said to have originated in the 19th century, created by Juana Manuela Gorriti, a well-known figure in South American politics. The name "salteña" is derived from Gorriti's birthplace, the Argentinian city of Salta. As the story goes, Gorriti sold these empanadas to support her family, and they became a popular snack in Bolivia, known for their juicy filling.
The process of making salteñas involves preparing a dough with flour, sugar, salt, and hot water, and creating a filling that is cooled and solidified before baking. The dough is then filled and sealed with a braided look, baked, and served warm.
In addition to the traditional meat fillings, empanadas can also be made with a variety of other ingredients, such as cheese, as seen in the Empanada de Queso, where the filling is made with grated cheese and egg whites. Empanadas Tucumanas are another variety of fried Bolivian empanadas, often served with a range of sauces, providing a unique combination of flavors.
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They are similar to Salteñas, a cousin to the empanada
Empanadas are indeed Bolivian. They are similar to Salteñas, a cousin to the empanada. Salteñas are the Bolivian version of an empanada, but they are not quite the same. Salteñas are a type of baked empanada, a savoury pastry filled with beef, pork, or chicken mixed with a sweet, slightly spicy sauce containing olives, raisins, potatoes, and sometimes egg.
Salteñas are a more liquidy version of empanadas, with a juicy gelatin-based stew that is solid when prepared but melts when baked. The gelatin is added to the filling while it is still hot, then chilled until thickened. When baked, the gelatin melts, and the broth becomes liquid again.
The dough for Salteñas is also different from empanadas. It is made with hot water to develop gluten, giving the pastry more structure to contain the juicy filling. The hot water also prevents the dough from becoming soggy and helps it to seal, creating a "braided" seam on top.
In terms of eating etiquette, Salteñas are traditionally eaten carefully from the top to prevent the juices from spilling out. There is even a superstition that the first person to dribble from their Salteña will have to pay the bill, and excessive spilling will result in five years of bad sex!
Salteñas are a popular snack in Bolivia, especially as a mid-morning treat, and can be found in any town or city. They are often served with the Bolivian salsa called llajua and are commonly enjoyed with a cold glass of Coca-Cola.
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Empanadas can be baked or fried
Empanadas are a delicious treat with a long history. They are hand pies or turnovers that originated in Spain and Portugal in the 1500s and were brought to South America by immigrants. They can be filled with any combination of protein and vegetables, such as chicken, beef, or seafood, or they can be made vegetarian.
While empanadas are most commonly seen fried, they can also be baked. Frying gives them a golden, crispy exterior and imparts a rich flavour. However, baking is a healthier alternative that still yields a tasty result. The choice between frying and baking empanadas often depends on the type of dough and filling used. For example, empanadas made with corn or almojabana flour are typically fried, while those with cheese or beef fillings are often baked.
In Bolivia, empanadas are commonly sold by street vendors and are a popular snack, especially in the morning. Bolivian empanadas, or "salteñas," are named after the Argentinian city of Salta and are known for their juicy fillings. The dough is sealed with a "braided" seam, baked upright, and filled with a stew-like mixture of meat, vegetables, and broth.
Whether baked or fried, empanadas are a versatile and flavourful dish that can be enjoyed by all.
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They can be eaten at any time of day and are often served with Bolivian salsa
Empanadas are a popular food in Bolivia and can be eaten at any time of day. They are a common breakfast food, often served with coffee or hot cocoa. They are also enjoyed as a mid-morning snack, especially on Sundays. Vendors typically sell empanadas from 7 am until noon, and they often sell out by mid-morning.
Empanadas are a common street food in Bolivia, and they are often served with Bolivian salsa, known as llajua. They are also served with a variety of sauces, allowing each bite to have a different taste.
The versatility of empanadas is part of their appeal. They can be fried or baked, and they can be filled with a variety of ingredients, including beef, chicken, pork, or cheese. They are typically savoury, but they can also be slightly sweet. They are often described as juicy, with a liquidy filling that can spill out when eating if you're not careful.
The dough for empanadas typically includes flour, butter, and eggs, and it is often sealed with a braided seam, or repulgue, which is placed on top. The dough is also sometimes made with baking powder, sugar, and salt.
Empanadas are an essential part of Bolivian cuisine and are enjoyed by locals and visitors alike. They are a delicious and convenient snack, perfect for any time of day.
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Empanadas Tucumanas are a type of fried Bolivian empanadas
Empanadas Tucumanas are indeed a type of fried Bolivian empanadas. They are deep-fried in oil, not baked, and are typically eaten as a snack. The process of making this delicacy is quite intricate. Firstly, the filling is prepared, which typically includes meat, chicken, potatoes, onions, and a variety of other ingredients mixed in a rich and spicy broth. Bone marrow or gelatin is often used to hold the filling together. The dough is then made with flour, salt, sugar, and baking powder, with eggs and shortening added for texture. The dough is rolled out, filled, and carefully sealed before being deep-fried to a golden brown colour.
Empanadas Tucumanas are named after the city of Tucuman in Argentina, but they are also enjoyed in Bolivia, where they are considered a popular street food. They are typically served with a variety of sauces, adding to the explosion of flavours in each bite. The empanadas are usually hand-sized, but the combination of flavours and the generous filling make for a satisfying meal.
The preparation of Empanadas Tucumanas requires some time and effort, and it is recommended to prepare the filling a day in advance to allow it to set properly. While bone marrow is traditional, some prefer to use gelatin as a substitute, as bone marrow can be considered unappetising by some.
The dough for Empanadas Tucumanas is not meant to be sticky, and it is important to let it rest before rolling it out. The filling process can be a delicate task, as one needs to ensure that the filling does not spill out during frying or eating. The empanadas are fried until they achieve a golden or brown colour and are best enjoyed fresh, although they can be refrigerated and reheated.
Empanadas Tucumanas are similar to Salteñas, another popular Bolivian snack, but with a crucial difference: Salteñas are baked in an oven, while Empanadas Tucumanas are fried, resulting in a crispier and lighter dough.
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Frequently asked questions
Yes, empanadas are Bolivian. Salteñas are the iconic empanadas of Bolivia.
Bolivian empanadas are called Salteñas.
Bolivian empanadas are made of flour, butter, eggs, and fillings such as chicken, beef, potatoes, peas, and carrots.
Salteñas are a type of empanada that is baked and has a juicy gelatin-based filling. They are also sealed with a braided seam and baked upright.
Yes, vegetarian salteñas are sometimes available at certain restaurants.