Exploring Bolivia: Prepping For A Safe Adventure

Bolivia is a country of breathtaking landscapes and diverse cultures, with plenty of opportunities for bold adventures and deep cultural connections. However, it is also one of the most dangerous countries in South America, with petty crime, violent crime, and political and social tensions resulting in frequent roadblocks. So, how do you prepare for a trip to Bolivia?

Firstly, research the local laws and customs, and be aware of your surroundings at all times. Keep your valuables secure and try not to dress or behave in a way that makes you look like an affluent tourist. Be cautious of strangers approaching you and avoid showing signs of affluence. It is also important to get travel insurance and ensure your routine vaccinations are up to date.

Secondly, prepare for potential health issues. Bolivia has varying altitudes, so it is important to be aware of the symptoms of altitude sickness and take precautions. The tap water in Bolivia is not safe to drink, so stick to bottled water and avoid unpeeled fruits and vegetables. There is also a risk of yellow fever and other diseases, so consult a healthcare professional before your trip to ensure you have the necessary vaccinations and medications.

Thirdly, plan your transportation carefully. Long-distance buses are the cheapest and easiest way to travel between cities, but they can be uncomfortable and unreliable. Overnight buses are a good option as you can save money on accommodation. If you do take an overnight bus, book a cama seat for added comfort and keep your valuables with you at all times. For shorter distances, radio taxis, trufis, minis, and micros are good options, but be sure to negotiate the price beforehand.

Finally, be flexible. Delays and changes of plans are common in Bolivia, so go with the flow and enjoy the adventure!

Packing: Prepare for multiple climates, from snowy highlands to hot, humid jungles

Bolivia's climate varies from arctic cold in the Andes to hot temperatures in the Oriente. In the Andes, cold winds sweep the Altiplano year-round, and the rainy season is from December to March. In the north, Lake Titicaca has a moderating influence, and winter temperatures can reach 70 °F (21 °C) in bright sunshine. The Valles region has brighter conditions and less precipitation, while the Yungas region is filled with clouds of moist air, resulting in a humid atmosphere.

The Oriente, in contrast, has a hot climate, with temperatures averaging 73 to 77 °F (23 to 25 °C) or higher in the south and up to 80 °F (27 °C) in the north. Annual rainfall in the Oriente ranges from about 40 inches (1,000 mm) in the south to 70 inches (1,800 mm) or more in the far north.

When packing for Bolivia, it is essential to prepare for these varying climates. Here are some recommendations for what to pack:

• Layers: The temperatures in the Andean regions can fluctuate from below freezing in the mornings and evenings to comfortable shorts and t-shirt weather in the afternoons. Therefore, packing layers is essential.
• Rain gear: Rainstorms can occur at any time, especially during the rainy season (November to March). A waterproof jacket, waterproof pants, and lightweight hiking boots will come in handy and help you pack lighter by reducing the need for multiple pairs of clothes.
• Sun protection: The sun can be intense at high altitudes, even with low temperatures. Pack hats and sunscreen to protect yourself from sunburn.
• Backpack: A backpack is more convenient than a roller suitcase or duffel bag for bus travel and navigating city streets.
• Toiletries: Bring an extra pair of glasses and any medications you need. To avoid issues with customs, keep medications in their original, labelled containers, and bring copies of prescriptions and generic drug names.
• Clothing: Plan your wardrobe to blend in with the locals and avoid standing out as a tourist. Expensive jewellery, for example, can make you a target for thieves.
• Valuables: Carry only the necessary valuables and keep them in various secure places instead of all in one wallet or pouch. A money belt worn under your clothing is one of the safest options.
• Documents: Bring a photocopy of your passport's information page and extra passport photos to make replacement easier if your passport is lost or stolen.

Transport: Book overnight buses for long-distance travel

Booking an overnight bus for long-distance travel is a great way to save money on accommodation and get a good night's rest before arriving at your destination. However, there are a few things to keep in mind to ensure a comfortable and safe journey.

Firstly, it is recommended to book a ""cama" bus seat, which offers flat, spacious, and comfortable seating with leg rests. Booking in advance through a reliable platform like Tickets Bolivia guarantees your preferred seat and departure time. It also provides peace of mind, as reputable companies offer refunds in case of unforeseen cancellations or issues.

Secondly, always keep your valuables with you. Theft can occur on overnight buses, so it's best to keep your valuables like passports, money, and electronics on your person or in a secure bag under your seat.

Another consideration is hydration. While it's important to stay hydrated, especially at high altitudes, overnight buses may not provide many opportunities for bathroom breaks. Most buses advertise onboard toilets, but they may not be functional or well-maintained. Therefore, it's advisable to limit your fluid intake before and during the journey to avoid any discomfort.

Finally, bring items that will help you sleep, such as earplugs, eye masks, and travel pillows. Some travellers may also benefit from motion sickness medication for the winding mountain roads.

By following these tips, you can make the most of your overnight bus journey in Bolivia, ensuring a restful and pleasant travel experience.

Safety: Be vigilant in tourist areas, and avoid travelling alone at night

When travelling to Bolivia, it's important to be vigilant and aware of your surroundings, especially in tourist hotspots, restaurants, shops, and public transportation, as these are places where most thefts and pickpocketing occur. Violent crime is also a concern, and it's best to avoid travelling alone at night. Here are some tips to stay safe while exploring Bolivia:

• Be cautious and aware of your surroundings at all times, especially in tourist areas. Keep your belongings close and try not to wear expensive jewellery or flash valuables that may attract unwanted attention.
• Avoid travelling alone at night. There is safety in numbers, so consider joining a tour group or travelling with a companion.
• Use reputable and legal taxi companies. Taxi scams and robberies are common, and it's best to avoid hailing a taxi on the street. Radio taxis, which are booked by phone and have a proper bubble taxi sign, are considered safer options.
• Stay in well-reviewed and secure accommodations. Book rooms on higher floors to deter easy entry from outside, but not too high that it's inaccessible to fire equipment.
• Keep your passport, cash, and credit cards secure. Utilise a hotel safe if available, or consider using hidden pockets or a money belt to carry your valuables discreetly.
• Make copies of important documents, such as your passport, visa, and credit cards, and store them separately from the originals. That way, if your originals are lost or stolen, you have backup documentation.
• Register your travel plans with your country's embassy or consulate. This way, they can contact you in case of an emergency, and you can also reach out to them if needed.
• Be cautious when using ATMs. Avoid using them at night or in deserted places, as thefts can occur. It's best to withdraw cash during the day and from machines inside banks or busy areas.
• Stay informed about local news and conditions. Be aware of any political demonstrations or protests that may turn violent, and avoid those areas if possible.
• Dress conservatively and try to blend in with the local culture. Avoid wearing clothing that identifies you as a tourist, as this may make you a target for theft or scams.
• Learn some basic Spanish phrases. Knowing the local language can help you communicate effectively and navigate potentially tricky situations.
• Keep a low profile and avoid drawing attention to yourself. Be friendly but cautious when interacting with strangers, and trust your instincts if a situation doesn't feel right.

Health: Get vaccinated for yellow fever, and be aware of altitude sickness

When preparing to travel to Bolivia, it is important to take the necessary health precautions to ensure a safe and enjoyable trip. Here are some detailed instructions and information regarding health preparations for Bolivia:

Vaccinations:

It is recommended to get vaccinated for yellow fever before travelling to Bolivia. The government of Bolivia requires proof of yellow fever vaccination for entry, especially if you are travelling from a country with a risk of yellow fever. This may be required when boarding flights to Bolivia and at entry points. Consult a healthcare professional or a travel clinic well in advance of your trip to ensure you receive the necessary vaccinations.

Altitude Sickness:

Bolivia is known for its high altitudes, particularly in cities like La Paz, which is located at an elevation of about 3650 meters (11,942 feet) above sea level. The high altitude can cause altitude sickness, with symptoms such as headaches, nausea, shortness of breath, fatigue, loss of appetite, insomnia, and in rare cases, more severe complications. To prevent and manage altitude sickness, consider the following:

• Gradual Acclimatization: If possible, plan your trip to include gradual ascents to higher altitudes. Avoid flying directly into high-altitude cities like La Paz. Instead, consider arriving at lower-altitude destinations first, such as Santa Cruz De La Sierra in Bolivia, and then travelling to higher altitudes by bus. This gives your body time to adjust to the changing air pressure and oxygen levels.
• Rest and Avoid Overexertion: Upon arrival, take it easy for the first couple of days. Avoid intense physical activity, heavy suitcases, or backpacks. Get plenty of rest and avoid heavy foods and alcohol, as they can be difficult to digest at high altitudes.
• Stay Hydrated: Drink plenty of water before and during your trip to Bolivia. Avoid coffee and excessive alcohol consumption.
• Coca Leaves/Coca Tea: Chewing coca leaves or drinking coca tea is a traditional remedy for altitude sickness in Bolivia. Coca tea is widely available in hotels, restaurants, and cafes. While there is no scientific evidence, many people find it helpful in alleviating symptoms.
• Medication: Consult your doctor about taking medication to prevent and manage altitude sickness. Medications like Diamox (acetazolamide) are often recommended and should be started 24 hours before arriving at high altitudes.
• Sorojchi Pills: These pills are available in local pharmacies in Bolivia and can help with altitude sickness symptoms. However, they contain high amounts of caffeine and are not recommended for everyone.
• Oxygen Shots: If you are on a trek or in a remote area, portable oxygen shots or oxygen tanks in hotels can provide additional oxygen to alleviate symptoms.
• Descend to Lower Altitudes: If your symptoms worsen or persist, consider descending to lower altitudes. This can help improve oxygen levels and alleviate the effects of altitude sickness.

Visas: Check entry requirements, and obtain a visa if necessary

When preparing for a trip to Bolivia, it is important to check the entry requirements and visa rules. Here is some detailed information on visas for Bolivia:

Visa Requirements:

All US citizens visiting Bolivia are required to obtain a visa. Tourist visas can be purchased at any land or air border, and entry is granted for 30 days. The Bolivian visitor visa costs $160 USD and can be paid in US or local currency upon arrival. It is best to check the latest information on the Bolivian Embassy website, as visa requirements can change.

What You Need:

• A valid passport with at least six months of validity remaining.
• An international certificate of yellow fever vaccination.
• Proof of a round-trip ticket or confirmation of plans to depart Bolivia.
• Proof of lodging in Bolivia, such as a hotel reservation. If staying with friends or family, a letter of invitation from the host may be required.
• A completed web-based registration process (SIGEMIG) before arriving in Bolivia.
• A photocopy of your passport biographic page if purchasing a visa at the airport.

Working, Studying, or Volunteering:

If you plan to work, study, or volunteer in Bolivia, you must apply for a separate visa. This cannot be purchased at the border and must be obtained from a Bolivian Embassy or Consulate.

Dual Nationality:

US-Bolivian citizens may need to show a valid Bolivian identity document, such as a Bolivian cedula de identidad, when entering or exiting Bolivia.

Obtaining a Visa:

You can obtain a visa at any Consulate of Bolivia. The Bolivian Consulate in Washington, DC, serves residents of specific states, including DC, Maryland, Virginia, and Ohio. For residents of other states, there are consulates in New York, Miami, Houston, and Los Angeles.

Tips:

• Make sure the information in the sworn statement matches your passport details.
• Ensure all documents show the name of the applicant.
• Processing time is 10 business days, so plan accordingly.

It is important to prepare and plan when travelling to Bolivia, and obtaining the correct visa is a crucial step.

Frequently asked questions