
The Australian Cup refers to two different competitions. One is a Victoria Racing Club Group 1 Thoroughbred horse race for horses aged three years and older, held over a distance of 2000 metres at Flemington Racecourse, Melbourne, Australia, in March. The other is a football tournament, founded in 1962, which was the first national soccer competition in Australia. It was abolished in 1968 but was later revived, and the 2024 edition was the eleventh season of the tournament.
| Characteristics | Values |
|---|---|
| Australian cup in ml | 250 ml |
| Australian tablespoon in ml | 20 ml |
| US cup in ml | 240 ml |
| US tablespoon in ml | 16 ml |
| UK tablespoon in ml | 15 ml |
| Quart in US in ml | 960 ml |
| Quart in Australia and UK in ml | 1100 ml |
| Pint in US in ml | 480 ml |
| Pint in Australia and UK in ml | 600 ml |
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What You'll Learn

Australian cups are 250ml
Australia uses the international 'metric' cup, which is 250ml. This is different from the US cup, which is 240ml, and the UK cup, which is 284ml. The Australian tablespoon is also larger than the international standard, at 20ml.
The metric cup is not considered an official metric unit by the UK Metric Association, and it is not an SI unit. However, it is the standard measuring cup used for cooking ingredients in Australia, and it is available in supermarkets and kitchenware shops. It is used to measure solid and dry ingredients, while plastic jugs or glasses with metric markings are preferred for liquids.
The difference in cup measurements between countries is minimal, with only a few teaspoons' difference between them. This small difference is not likely to affect most recipes. However, for accurate measurements, it is best to weigh dry ingredients rather than using cups.
When measuring liquids, it is recommended to use a clear glass or plastic jug with metric markings. This ensures more accurate measurements than using dry measuring cups, which can result in inaccuracies.
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Australian tablespoons are 20ml
In Australia, a tablespoon is defined as 20ml (4 teaspoons), whereas in the UK and most of the world, a tablespoon is defined as 15ml (3 teaspoons). Australia uses the international 'metric' cup, but it is the only country in the world that uses the traditional tablespoon measurement of 20ml. The rest of the world uses the international metric tablespoon measurement of 15ml.
The standard Australian cooking measurements use the metric system of units, the same as most parts of the world. The difference is minimal and hardly shows a 2-3 teaspoon difference. For example, an Australian tablespoon is equal to 20ml, while in the UK it is 15ml, and in the US, it is 16ml.
The standard measuring cup used for measuring cooking ingredients is a standard metric cup and spoon. These can be found in supermarkets and kitchenware shops. It is important to note that using metric cups and spoons is generally preferred for measuring solid and dry ingredients, whereas for measuring liquid ingredients, plastic jugs or clear glasses with metric markings are preferred.
The Australian cup is 250ml, which is slightly larger than the US cup of 240ml. This difference is usually small enough that it won't affect most recipes, especially as cup measurements tend to be less accurate than weighing.
To summarise, Australian tablespoons are indeed 20ml, and the Australian cup is 250ml. These measurements differ from those in the UK and US, and it is important to be aware of these differences when following recipes from other countries.
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Australian cups are bigger than US cups
Australia uses the international 'metric' cup, which is 250ml. This is the volume of a standard coffee mug. In comparison, a US cup is 240ml, which means that Australian cups are bigger by 10ml or two teaspoons.
The US is the only country with two main sizes for cups: the 'customary cup' and the 'legal cup'. The customary cup is half a US liquid pint, or 236.6ml. The legal cup, defined in US law, is 240ml. The metric cup is not considered to be the official metric unit by the UK Metric Association.
The difference in cup sizes between the US and Australia is not the only difference in measurements between the two countries. A quart in the US is 960ml, whereas in Australia, it is 1.1 litres. Similarly, a US pint is 480ml, while an Australian pint is 600ml.
Another difference is in the size of a tablespoon. In Australia, a tablespoon is 20ml, whereas in the US, it is 15ml. This is the standard tablespoon size used in the rest of the world.
The difference in cup sizes between the US and Australia may be minimal, but it is still important to be aware of when following recipes from the other country.
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Australia uses the international 'metric' cup
The Australian tablespoon measurement is also unique, at 20ml, whereas the international metric tablespoon measurement is 15ml. This means that when using cup measurements in recipes, Australians will need to use slightly different quantities of ingredients compared to those in other countries. For example, a US cup is 240ml, so an Australian cup is the US cup size plus two teaspoons (5ml each).
The metric cup is not considered an official metric unit by the UK Metric Association, and it is not an SI unit. However, it is used in Australia and some other members of the Commonwealth of Nations, such as Canada and New Zealand, as well as the UK and the rest of the Commonwealth.
It is worth noting that the most accurate way to measure dry ingredients is to weigh them, and the metric unit of weight is expressed in grams or kilograms. Liquid measurements in Australia are typically done in glass or plastic jars marked with metric units. Standard measuring cups are generally only used for solid or dry ingredients, and it is important to ensure that the measurements are level.
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Australian cups are different from UK cups
Australian cups differ from UK cups in terms of volume and capacity. An Australian cup is equal to 250 millilitres, whereas a UK cup is equal to 284.13 millilitres, or 227.3 millilitres in older recipes. This means that one Australian cup is equivalent to 0.88 of a UK cup.
The difference in cup sizes between Australia and the UK can be attributed to their respective measurement systems. Australia, a former British colony, has adopted a metric system of measurements, which includes the use of a metric cup. On the other hand, the UK also uses the metric system but does not recognise the metric cup as an official unit of measurement. Instead, recipes in the UK may refer to either metric or imperial units, depending on the age of the recipe.
The use of metric cups in Australia is shared by other members of the Commonwealth, such as Canada and New Zealand, which also have a history of British colonial influence. In contrast, the UK and the rest of the Commonwealth typically use the metric cup for measurements.
It is worth noting that the volume of a "cup" can vary even within a single country. For example, in the US, there are two main sizes of cups: the customary cup and the legal cup. The customary cup, commonly used in recipes, is equal to 236.6 millilitres or 240 millilitres, while the legal cup is defined as 240 millilitres.
The variation in cup sizes between Australia and the UK, as well as the existence of multiple measurement systems, can lead to challenges when following recipes from different countries. It highlights the importance of precise unit conversions and the use of standardised measurement systems to ensure successful cooking outcomes.
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Frequently asked questions
An Australian cup is 250ml.
A US cup is 240ml, so the Australian cup is slightly bigger.
The UK cup is 284.13ml, which is bigger than the Australian cup.
Australia uses the metric system for measurements, which is the same as most parts of the world.
1 Australian cup is equal to about 0.88 UK cups.











































