Mosquito Nets: A Must-Have For Belize?

Belize's subtropical climate and lush vegetation make it an ideal breeding ground for mosquitoes and other insects. While the country has a low risk of insect-borne diseases, mosquitoes can be an annoyance, especially during the wet season and in certain areas like the beaches and rainforests. To protect yourself from mosquito bites, it is advisable to pack mosquito repellents and wear protective clothing. Sleeping under a mosquito net is also recommended, especially in areas with a high risk of mosquito-borne illnesses like malaria, dengue fever, and Zika virus. Most accommodations in Belize have screens on doors and windows to keep mosquitoes and other critters out.

What diseases do mosquitoes carry in Belize?

Belize's subtropical climate and lush vegetation make it an ideal breeding ground for mosquitoes. The wet season, from June to November, is when mosquitoes are most prevalent. Malaria-carrying mosquitoes are nocturnal, while dengue fever-carrying mosquitoes are active during the day. As a result, it is crucial to protect yourself at all times.

Mosquitoes in Belize can carry several diseases, including:

• Malaria: While malaria is considered low risk in Belize, it is still present in the country, particularly in the coastal lowlands and some remote southern inland communities.
• Dengue Fever: Dengue fever is a more significant concern than malaria and is spread by an aggressive daytime mosquito. This mosquito is most common in lowland urban areas, and Belize City and Dangriga have been the hardest-hit cities. Dengue fever is characterised by severe body aches and can lead to internal haemorrhaging if infected with a different strain of the dengue virus.
• Zika Virus: The Zika virus is spread by mosquitoes, and while there have been no recent outbreaks, it is still recommended to take precautions to prevent infection.
• Chikungunya Virus: There has been evidence of chikungunya virus transmission in Belize within the last five years, and it is recommended that certain travellers consider getting vaccinated.

In addition to mosquito-borne illnesses, other diseases such as Chagas disease, leishmaniasis, cholera, typhoid, tuberculosis, and rabies are present in Belize, but the risk is considered low.

What are the best mosquito repellents?

Mosquitoes are small but formidable. In addition to causing itching, mosquito bites can transmit diseases like malaria, West Nile, dengue, and chikungunya. While there is no one-size-fits-all approach to selecting a mosquito repellent, a good repellent can dramatically reduce the number of bites a person receives.

• Deep Woods Off: This is the best overall mosquito repellent. It contains 25% DEET, which is proven to repel mosquitoes, and has a dry-to-the-touch formula that helps prevent stickiness.
• Cutter Backwoods Dry: This is the best mosquito repellent with DEET. It’s sweat-resistant, lasts for up to 10 hours, and has a dry formula.
• Sawyer Products Picaridin Insect Repellent: This is the best mosquito repellent without DEET. The active ingredient is picaridin, which is known to be effective against mosquitoes and has a pleasant smell.
• Repel Plant-Based Mosquito Repellent: This is the best natural mosquito repellent. The active ingredient is oil of lemon eucalyptus, which is safe and effective when specifically formulated for insect repellent.
• Thermacell Mosquito Repellent Rechargeable Adventure EX-Series EX90: This is the best outdoor mosquito repellent system. It’s a battery-powered machine with a refillable reservoir of liquid mosquito repellent that creates a 20-foot mosquito-free barrier.
• Ranger Ready Picaridin Insect Repellent Spray: This is the best spray-on mosquito repellent. It has a quick-dry, non-sticky formula and comes in a variety of scents.
• Avon Skin So Soft Bug Guard Plus Expedition: This is the best mosquito repellent for kids. It combines mosquito repellent and sun protection, making it easier to keep kids safe outdoors.
• Sawyer Premium Insect Repellent Lotion: This is the best mosquito repellent lotion. The lotion is odorless, dries quickly, and is easier to apply than a spray.

When choosing a mosquito repellent, it is important to select products with active ingredients that are registered by the Environmental Protection Agency, such as DEET, picaridin, or PMD. These ingredients have been scientifically proven to effectively keep mosquitoes away. It is also important to consider the circumstances in which the repellent will be used and to follow the instructions on the product label.

What are the alternatives to mosquito nets?

If you're looking for alternatives to mosquito nets, there are several options to consider. Here are some effective ways to protect yourself from mosquitoes and other insects:

• Wearable Nets: These are designed to be worn over your head and offer protection for your face and neck. They are lightweight and portable, making them ideal for outdoor activities such as hiking, camping, or yard work. Some wearable nets even come in the form of a full-body suit, offering more comprehensive protection.
• Mosquito Coils: These small, handy items are an effective way to repel mosquitoes. They are burned like incense, but it's important to keep the smoke trail away from your face to avoid inhaling it.
• Fans: Running a fan can help blow mosquitoes and other flying insects away. This is especially useful indoors or in enclosed spaces.
• Screens: Installing screens on windows and doors can prevent mosquitoes from entering your home or accommodation. This is a good option if you want a more permanent solution.
• Insect Repellents: Applying a strong insect repellent on exposed skin is an effective way to keep mosquitoes at bay. Look for repellents containing DEET, picaridin, or oil of lemon eucalyptus as active ingredients.
• Permethrin-Treated Clothing: Using clothing and gear treated with permethrin can help protect you from mosquito bites. This includes items such as boots, pants, socks, and tents. However, avoid applying permethrin directly to your skin.
• Air-Conditioning or Screening: Staying in air-conditioned or screened rooms can reduce your exposure to mosquitoes. This is especially useful when sleeping or spending extended periods indoors.
• Long-Sleeved Clothing: Wearing long-sleeved shirts and long pants can provide a physical barrier against mosquito bites. Light-colored clothing is also recommended as mosquitoes are attracted to darker colors.
• Vitamin B: Although not endorsed by the American Medical Association, some people believe that taking B-complex vitamins daily can help prevent mosquito bites.

When travelling to a place like Belize, which is known for its beaches, jungles, and forests, it is important to be prepared for various insects, including mosquitoes and sand flies. The rainy season in Belize (June to November) tends to attract more mosquitoes due to the similar environment to cities like Miami, Houston, and New Orleans. Taking the necessary precautions, such as using alternatives to mosquito nets, can help ensure a more enjoyable trip.

When is mosquito season in Belize?

Mosquitoes are a common issue in Belize, especially during the rainy season, which lasts from June to November. The combination of proximity to water, high temperatures, and humidity during this time of year creates an ideal environment for mosquitoes.

In general, mosquitoes are more prevalent in flatlands and areas with standing water, such as old cans, tires, and birdbaths. They tend to be less common in hilly or mountainous regions and developed areas like downtown San Pedro, Ambergris Caye.

While mosquito activity can vary depending on location and time of year, it typically peaks after heavy rains and around sunrise and sunset. To protect yourself from mosquito bites, it is recommended to use mosquito repellent, wear long sleeves and long pants, and stay indoors after dark when malaria-carrying mosquitoes are most active.

In addition to mosquitoes, other biting insects such as sand flies, botflies, and doctor flies can also be a nuisance in Belize. Sand flies, also known as "no-see-ums," are particularly common on or near sand and tend to be more active at sunrise and sunset or on overcast days. Doctor flies, which are large yellow flies, can be aggressive but are easily killed.

Overall, while Belize does experience mosquito seasons, the risk of insect-borne diseases is relatively low. Taking preventive measures such as using repellent and wearing appropriate clothing can help ensure a bug-free holiday in the country.

What are the risks of malaria in Belize?

Belize's subtropical climate and lush vegetation make it an ideal breeding ground for mosquitoes. While this may seem intimidating, the country has provided visitors with a safe Caribbean experience in recent years.

Malaria is considered a low-risk disease in Belize as it is very rare and is not common. It is found in some coastal lowlands and remote southern inland communities. However, mosquito-borne illnesses such as dengue fever and Zika virus are present in the country.

To protect yourself from mosquito bites and the risk of malaria, it is recommended to take the following precautions:

• Use mosquito repellents and wear long-sleeved shirts and long pants, especially during the rainy season (June to November).
• Stay in accommodations with screens on doors and windows to prevent mosquitoes from entering.
• Sleep under a mosquito net or burn mosquito coils (similar to incense but with a pesticide).
• Avoid being outdoors after dark, when malaria-carrying mosquitoes are most active.

It is also important to note that malaria prophylaxes are available, but they may have side effects or questionable effectiveness. Consult a doctor for the best preventive treatment advice.

Frequently asked questions