Leslie Massey
Turkey meat is naturally gluten-free, including turkey fed with wheat or gluten-containing grains. However, commercial turkeys may include seasoning or gravy packets that contain gluten. Some brands that offer gluten-free turkey products include Shelton's, Diestel Turkey Ranch, Empire Kosher, Foster Farms, and Honeysuckle White. Additionally, gluten-free turkey bacon is available from brands like Oscar Mayer and Amazon Fresh.
Is Turkey Gluten-Free in Australia?
| Characteristics | Values |
|---|---|
| Turkey Meat Gluten-Free | Turkey meat is naturally gluten-free unless gluten is added after processing. |
| Commercial Turkey Products | Many commercial turkey products include seasoning or gravy packets that may contain gluten. |
| Gluten-Free Turkey Brands | Shelton's Poultry, Diestel Turkey Ranch, Empire Kosher Poultry, Foster Farms Turkey, Honeysuckle White, Butterball (fresh and frozen raw unstuffed turkeys), and Jennie-O offer gluten-free turkey products. |
| Gluten-Free Turkey Bacon | Oscar Mayer's turkey bacon is organic and gluten-free. |
| Gluten-Free Alternatives | Some brands offer gluten-free stuffing and gravy options for turkeys. |
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What You'll Learn
Gluten-free turkey brands in Australia
Turkey meat is naturally gluten-free, including turkey fed with wheat or gluten-containing grains. However, many commercial turkeys include seasoning or gravy packets that may contain gluten. Therefore, it is always better to check the labels carefully before purchasing.
Shelton's Brand
Shelton's Poultry products include organic, gluten-free turkeys, raised in "free-range conditions, without the use of antibiotics or artificial growth stimulants." You can find Shelton's turkeys in grocery stores or buy them online.
Diestel Family Turkey
Diestel Turkey Ranch is a fourth-generation family farm that provides gluten-free whole turkeys from its sustainable ranch, including organic, all-natural, heirloom, and pasture-raised varieties. Diestel turkeys are fed gluten-free grains without fillers and are raised under strict standards.
Empire Kosher Brand
Empire Kosher Poultry, Inc. sells gluten-free whole turkeys in several sizes, along with half turkey breasts, turkey thighs, turkey drumsticks, and ground turkey. Their products can be found in most major grocery stores.
Foster Farms Turkey
Foster Farms offers gluten-free Fresh Young Turkey and Fresh Young Turkey Breast.
Honeysuckle White
Honeysuckle White markets gluten-free turkeys, but the company recommends referring to the product packaging for the most accurate information.
Jennie-O Brand
Jennie-O sells a number of gluten-free turkey products, including Prime Young Turkey (fresh or frozen), Oven-Ready Turkey Breast, and Frozen Turkey Breast. Their products can be found in major grocery stores, but the included gravy packet contains gluten.
Norbest Turkeys
Norbest turkey products are "completely free of gluten from wheat, barley, rye, oats, or their derivatives."
Additionally, if you are looking for gluten-free turkey bacon, Oscar Mayer offers a natural, organic, and gluten-free option with no artificial ingredients.
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Gluten-free turkey bacon
Turkey meat is naturally gluten-free, including turkey fed with wheat or gluten-containing grains. However, many commercial turkeys include seasoning or gravy packets that may contain wheat or gluten.
Turkey bacon can often contain traces of gluten, but there are gluten-free options available. For example, Oscar Mayer's turkey bacon is organic and gluten-free, with 58% less fat and 57% less sodium than USDA data for cooked pork bacon. It is minimally processed and comes fully cooked and ready to eat. Wellshire also offers an organic, uncured, and gluten-free turkey bacon option. If you're looking for a smoked bacon option, Amazon's own food brand, Amazon Fresh, offers thick-sliced applewood smoked bacon that is gluten-free.
If you are looking for a gluten-free turkey option in Australia, Shelton's Poultry products include organic, gluten-free turkeys raised in "free-range conditions, without the use of antibiotics or artificial growth stimulants." Diestel Turkey Ranch also provides gluten-free whole turkeys, including organic, all-natural, heirloom, and pasture-raised varieties. Their turkeys are fed gluten-free grains without fillers and are raised under strict standards.
It is important to note that some people with celiac disease may experience reactions to certain meat products, including turkey bacon, due to the use of microbial transglutaminase, a substance used to bind meat. This is not a required ingredient to be listed on the label, so it is essential to be cautious when choosing meat products if you have celiac disease.
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Gluten-free turkey gravy
Gluten-free gravy is a must-have for Thanksgiving, especially if you're serving turkey. While roast turkey is delicious, it can be a little bland, and gravy is essential to bring out its full glory.
Ingredients
- Turkey drippings (or low-sodium chicken/turkey broth)
- Cornstarch (or arrowroot powder, tapioca flour, or gluten-free flour)
- Butter or ghee (or water for dairy-free)
- Salt and pepper, to taste
- Fresh herbs, such as sage, rosemary, thyme, and parsley (optional)
Method
- If using, strain the turkey drippings through a fine mesh sieve into a large measuring cup.
- Allow the drippings to cool for about an hour at room temperature, then place them in the freezer for at least 30 minutes, or until the fat has solidified on top.
- Remove the solidified drippings from the freezer and skim off the fat that has risen to the top.
- Combine cornstarch with milk in a jar, screw on the lid, and shake well. Set aside.
- Deglaze the turkey pan with stock.
- Pour the deglazed mixture through a fine mesh strainer into a saucepan over medium heat.
- Re-shake the cornstarch mixture and add it to the pan.
- Cook for 5-10 minutes or until thickened to the desired consistency.
- Season with salt and pepper to taste.
- For extra flavour, add chopped cooked turkey giblets with the turkey drippings.
Tips
- You can also make this gravy ahead of time and freeze it for up to four months. Simply reheat it gently over low heat when needed.
- If you don't have turkey drippings, you can use chicken drippings or broth instead.
- For a gluten-free flour blend, try King Arthur Measure-for-Measure or Bob's Red Mill 1-to-1.
- If you're short on time, you can use a grease separator to remove the fat from the drippings.
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Gluten-free turkey stuffing
Gluten-free doesn't mean you have to miss out on delicious turkey stuffing. There are a few simple steps to making gluten-free stuffing, which can be enjoyed by everyone at the table.
Firstly, you will need to choose your gluten-free bread. It is recommended to use a loaf with thick, hearty slices, such as Canyon Bakehouse Heritage or Mountain White, Schar Artisan Baker White Bread, or Udi's White Bread. You can also use a gluten-free cornbread mix. For dairy-free versions, be sure to choose a loaf that is also dairy-free.
Next, you will need to prepare your vegetables and seasonings. The essential vegetables for gluten-free stuffing are onion and celery, which add texture and flavour. You will also need butter or a vegan butter substitute, and olive oil. For seasoning, the classic spices are dried thyme, sage, salt, and pepper, but you can also add rosemary, parsley, or other fresh herbs.
Now you have your ingredients, it's time to start cooking. First, cube the bread and leave it to air dry for 1-2 hours or up to 2 days. Then, melt some butter in a pan and add the onions and celery, sautéing until tender. Add the seasonings and stir, then toss in the bread cubes and mix until coated. You can also add beaten eggs to the mix to help hold everything together. Finally, drizzle broth or gluten-free chicken or vegetable stock over the mixture and toss until well combined.
You can now stuff your turkey or bake your stuffing in a greased dish in the oven at 350°F (180°C) for 30-45 minutes, removing the foil for the last 15 minutes to crisp up the top.
There are also some great additions and variations you can try with your gluten-free stuffing. You can add sausage, apples, raisins, nuts, dried cranberries, or other vegetables. For extra savoury flavour, add a teaspoon of gluten-free soy sauce to your broth.
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Gluten-free alternatives to turkey
Turkey meat is naturally gluten-free, including turkey fed with wheat or gluten-containing grains. However, some commercial turkeys include seasoning or gravy packets that may contain wheat or gluten. If you're looking for gluten-free turkey products, you can try brands like Shelton's, Diestel Family Turkey, Empire Kosher, Foster Farms, and Honeysuckle White.
If you're seeking gluten-free alternatives to turkey, there are several options available:
Vegan and Vegetarian Choices
Vegan and vegetarian diets exclude meat products, so opting for plant-based alternatives to turkey is a suitable option for those following a gluten-free diet. Brands like Tofurky, Field Roast, Gardein, Beyond Meat, and Lightlife offer plant-based roasts and cutlets that can serve as tasty alternatives to turkey. You can also try making your own vegan and gluten-free tofu turkey from scratch with recipes available online.
Poultry and Meat Alternatives
If you're looking for a meat-based alternative to turkey, duck is a good option that offers a sense of occasion and adventure. Martha Stewart's duck breast recipe, for example, eliminates the need to prepare an entire bird.
Bacon
While bacon typically contains gluten, there are gluten-free options available, including turkey bacon. Oscar Mayer's turkey bacon, for instance, is organic, gluten-free, and free from artificial ingredients.
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Frequently asked questions
Turkey meat is naturally gluten-free, including turkey fed with wheat or gluten-containing grains. However, commercially available turkeys may include seasoning or gravy packets that contain gluten.
Some gluten-free turkey brands in Australia may include Honeysuckle White, Empire Kosher Poultry, Foster Farms Turkey, Shelton's Poultry, and Diestel Turkey Ranch.
Yes, turkey bacon is often available as a gluten-free alternative to regular pork bacon. For example, Oscar Mayer's turkey bacon is organic and gluten-free.
It is always recommended to read the labels on the products to determine if they meet your dietary requirements. Some companies also provide customer service hotlines or websites with detailed information on their gluten-free products.
Yes, there are several gluten-free alternatives available for the holidays. For example, Butterball offers gluten-free whole turkeys and boneless breast items. Additionally, there are recipes available online for gluten-free side dishes and desserts.
