
Modified cornstarch is a commonly used food additive, employed to thicken, bind, and stabilize various food products. It is often found in sauces, gravies, dressings, and snacks. While cornstarch itself is derived from maize and is naturally gluten-free, the question arises as to whether modified cornstarch is also gluten-free, specifically in Australia. This is an important consideration for individuals with celiac disease or non-celiac gluten sensitivity who must adhere to a strict gluten-free diet. In Australia, the labeling and safety regulations surrounding modified cornstarch and its gluten content are crucial for this population.
| Characteristics | Values |
|---|---|
| Is corn gluten-free? | Yes, corn is a gluten-free grain. |
| Is pure cornstarch gluten-free? | Yes, but not every brand is safe for those with celiac disease or non-celiac gluten sensitivity. |
| Is modified cornstarch gluten-free? | Yes, if the starch was gluten-free to begin with, it remains gluten-free after modification. |
| Is modified cornstarch gluten-free in Australia? | Yes, but cross-contamination can occur during processing or packaging. |
| Substitutes for cornstarch | Flour can be used as a substitute, but it may be less effective at thickening. |
| Brands of gluten-free cornstarch | Woolworths Essentials, White Wings, Macro Organics, Coles, Aldi, McKenzies, Argo & Kingsford's, Clabber Girl, Bob's Red Mill, Hodgson Mill. |
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What You'll Learn
- Modified cornstarch is made by treating starch physically, enzymatically, or chemically
- Cornstarch is gluten-free, but not all cornstarch brands are safe for coeliacs
- Pure cornstarch is gluten-free because it's derived from corn, not gluten grains
- In Australia, cornstarch is also called corn flour, which is used to thicken liquids
- Modified cornstarch is gluten-free, but it may contain wheat

Modified cornstarch is made by treating starch physically, enzymatically, or chemically
Cornstarch is commonly used as a thickening agent in sauces, gravies, dressings, and snacks. It is derived from maize, which is naturally gluten-free. However, the term "modified cornstarch" is used when the food processing industry employs different processes to improve the taste, texture, or appearance of the product.
Modified starch, also known as starch derivatives, is created by physically, enzymatically, or chemically treating native starch to enhance its characteristics and make it more useful, consistent, or effective. This process does not introduce gluten-containing components, so if the starch was initially gluten-free, it remains so after modification. Corn, wheat, potato, and tapioca are commonly used to make modified food starch.
Physical modification involves cooking or roasting the starch, while enzymatic modification treats it with enzymes. Acid-treated starch, for example, is prepared with inorganic acids like hydrochloric acid, which break down the starch molecules and reduce viscosity. On the other hand, chemical modification employs various chemicals to alter the starch. Starch may be treated with alkalis such as sodium hydroxide or potassium hydroxide, or bonded with phosphate to increase its water absorption capacity.
Modified starches are used in food products to improve stability and maintain texture and structure during cooking processes like microwaving, freeze-drying, or cooking at high temperatures. They can act as thickeners, stabilizers, emulsifiers, or binders. Additionally, modified starches are used in pharmaceuticals, paper manufacturing, and various other applications.
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Cornstarch is gluten-free, but not all cornstarch brands are safe for coeliacs
Cornstarch is widely used in food production as a thickener, binder, and stabiliser to improve the texture of foods. It is commonly used in sauces, gravies, dressings, and snacks. Cornstarch is gluten-free because it is made from maize, not from gluten-containing cereals like wheat, barley, or rye.
However, not all cornstarch brands are safe for people with coeliac disease or non-coeliac gluten sensitivity. Some manufacturers do not take the necessary precautions to avoid gluten cross-contamination during processing and packaging. Certain companies produce cornstarch in shared facilities or using equipment shared with wheat products, so their cornstarch is not considered gluten-free.
To ensure gluten-free cornstarch, look for brands that explicitly label their products as gluten-free or adhere to strict gluten-free manufacturing practices. For example, Hodgson Mill, Clabber Girl, and Bob's Red Mill produce gluten-free cornstarch. Woolworths Essentials, White Wings, and Coles are some Australian brands that offer gluten-free cornflour/cornstarch.
Modified corn starch is typically gluten-free because no gluten-containing components are involved in the modification process. However, it is important to check the labels as modified food starch can be made from various sources, including wheat, which must be declared on the label in certain countries like the United States.
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Pure cornstarch is gluten-free because it's derived from corn, not gluten grains
Pure cornstarch is gluten-free because it is derived from corn, which is a gluten-free grain. Cornstarch is made from maize, which is naturally gluten-free. Corn itself does not contain gluten proteins, and so it can be used as a gluten-free alternative to thicken sauces and soups. In Australia, cornstarch is commonly known as cornflour, and it is often used as a thickening agent in recipes for soups, stews, and gravies. It is also used to prevent caking in powdered mixtures, like confectioner's sugar.
However, it is important to note that not all brands of cornstarch are completely gluten-free and safe for people with celiac disease or non-celiac gluten sensitivity. This is because cornstarch products may be subject to cross-contamination during processing or packaging. Some manufacturers produce cornstarch products in facilities or with equipment that is shared with wheat products, which means that these cornstarch products are not considered gluten-free. Therefore, those with gluten intolerances or sensitivities should opt for brands that explicitly label their cornstarch as gluten-free or adhere to strict gluten-free manufacturing practices.
Modified corn starch is typically created by treating starch physically, enzymatically, or chemically to improve its taste, texture, or appearance. Since no gluten-containing components are involved in this process, if the starch was gluten-free to begin with, it will remain gluten-free after modification. Modified food starch is commonly made from corn, waxy maize, and potatoes, which are all gluten-free sources. However, it is important to check the labels of products containing modified food starch, as they may sometimes contain wheat.
In Australia, there are several brands of cornstarch that are considered gluten-free, such as Woolworths Essentials, White Wings, and Macro Organics. Bob's Red Mill is another brand that claims to use specific gluten-free equipment to process their cornstarch, and they test their products to ensure they contain fewer than 20 parts per million of gluten. Clabber Girl and Hodgson Mill are additional companies that produce cornstarch considered "naturally gluten-free".
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In Australia, cornstarch is also called corn flour, which is used to thicken liquids
Cornstarch, also known as corn flour in Australia, is a popular ingredient used to thicken liquids such as soups and gravies. It is derived from corn kernels and is typically gluten-free due to the absence of gluten-containing grains like wheat, barley, or rye in its processing. However, cross-contamination can occur during manufacturing, so those with celiac disease or gluten sensitivity should opt for brands that explicitly label their corn flour as gluten-free or adhere to strict gluten-free practices.
Modified corn starch is a treated or processed version of corn starch, aiming to enhance its usefulness, consistency, or effectiveness. The modification process does not introduce gluten-containing components, so it remains gluten-free if the original starch was gluten-free. Modified food starches are commonly made from corn, waxy maize, tapioca, potatoes, or wheat, with the first three being gluten-free sources.
In Australia, cornstarch is commonly used in cooking to thicken sauces, gravies, and soups. It is also used as an anti-caking agent in powdered mixtures, such as confectioner's sugar. When using cornstarch in recipes, it is important to mix it with a cold liquid first to prevent lumps from forming. Cornstarch is not a perfect substitute for flour in baking recipes as it lacks certain proteins, but it can be used in gluten-free blends for cakes and breads.
While cornstarch is naturally gluten-free, not all brands on the market are considered safe for those with celiac disease or gluten sensitivity. Some manufacturers produce cornstarch on shared equipment with wheat products, leading to potential cross-contamination. However, there are dedicated gluten-free brands, such as Hodgson Mill, Clabber Girl, and Bob's Red Mill, that produce cornstarch with strict gluten-free practices and equipment, ensuring their products contain minimal amounts of gluten.
In summary, cornstarch, or corn flour, in Australia, is a versatile ingredient used primarily for thickening liquids. While it is naturally gluten-free due to its corn-based source, cross-contamination and manufacturing practices can introduce gluten. Those on a gluten-free diet should opt for trusted brands that prioritise gluten-free processes and labelling. Modified corn starch remains gluten-free if the original starch was gluten-free, but it is important to always check the labels for ingredient transparency.
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Modified cornstarch is gluten-free, but it may contain wheat
Corn is a gluten-free grain, and cornstarch derived from it is also gluten-free. It is commonly used as a thickener, binder, and stabilizer to improve food texture, especially in sauces, gravies, pastas, dressings, and snacks. However, not all brands of cornstarch on the market are deemed safe for people with celiac disease or non-celiac gluten sensitivity. This is due to the possibility of cross-contamination during processing or packaging, as some companies use shared equipment or facilities with wheat products.
In Australia, cornstarch is typically gluten-free, and it is the same ingredient as cornflour. However, it is important to check the labels when purchasing cornstarch products. In the United States, for example, if wheat is used as an ingredient in modified food starch, it must be declared on the label as "modified wheat starch" or "modified food starch (wheat)." Similarly, in North America, companies are required by law to clearly list wheat as an ingredient.
There are several brands of cornstarch that are considered gluten-free, such as Hodgson Mill, Clabber Girl, and Bob's Red Mill. These companies take precautions to avoid cross-contamination and ensure the safety of their products for gluten-free consumers.
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Frequently asked questions
Pure cornstarch is gluten-free in Australia as it is made from corn, which is a gluten-free grain. However, not all brands of cornstarch are considered safe for those with celiac disease or non-celiac gluten sensitivity due to the possibility of cross-contamination during processing or packaging.
Modified starch is made by altering the characteristics of starch through physical, enzymatic, or chemical treatments. Modified cornstarch is commonly used in food production as a thickener, binder, and stabilizer to improve the texture of foods.
Woolworths Essentials, White Wings, Macro Organics, Coles, and IGA are some brands that offer gluten-free cornstarch products in Australia. Additionally, Bob's Red Mill, Hodgson Mill, and Clabber Girl are companies that produce gluten-free cornstarch.









































