Belize's Food Safety Secrets: Unveiling The Unknowns

Food and water in Belize are generally considered safe for tourists, with the exception of tap water, which is not recommended for drinking. Tourists are advised to purchase bottled water or use water purification methods such as a Lifestraw or Steripen for their reusable water bottles. While food is generally safe, tourists are advised to exercise caution when consuming street food and to prioritise dishes that are cooked fresh and served hot. Belize's cuisine is known for its seafood, rice and beans, and a variety of cultural influences, including Caribbean, Mexican, African, Spanish, and Mayan flavours.

Tap water is safe for brushing teeth and cooking but not drinking

Tap water in Belize is generally safe for brushing teeth and cooking but not for drinking. While some sources claim that tap water in cities and towns is potable, others advise against drinking it. The tap water in Belize is treated with chlorine, which may be the reason for its unpleasant taste. It is also said to have a high mineral content.

Belize gets most of its water from rain cisterns, which are fitted with filters, but it is still recommended to ask locals or hotel staff about the potability of tap water in the specific area you are staying in. It is also important to note that outside of cities and towns, water may come from wells or rainwater tanks, which could be contaminated.

Belizeans typically purchase purified water for drinking, and resorts and vacation rentals usually provide drinking water to their guests. It is also recommended to use bottled water for drinking, which is easily available in convenience stores and supermarkets.

Food is generally safe, but avoid street food

Food in Belize is generally considered safe to eat, but it's recommended to avoid street food.

Belize is known for its mix of Caribbean, Mexican, African, Spanish, and Mayan culinary influences. The country's strongest suit is its seafood, with fresh fish, lobster, shrimp, and conch widely available, especially in beach and island destinations. Belize also has a variety of fruits, including mangoes, papayas, pineapples, melons, and bananas.

However, tap water in Belize is not considered safe to drink, even in most cities and popular tourist towns. It is generally safe to use for brushing teeth, washing fruits and vegetables, and cleaning dishes, but it is recommended to drink purified water or stick to bottled drinks.

• Avoid salads and unpeeled fruits unless you trust the preparer.
• Wash your hands frequently and carry hand sanitizer.
• Be cautious when eating at tourist-catering restaurants, as some simple eateries and roadside carts may not follow proper food safety practices.
• Avoid ice in drinks, as it may be made from contaminated water.
• If you have specific dietary restrictions or allergies, be sure to communicate them clearly when ordering.
• Stay informed about any health advisories or recalls related to food safety in Belize.

Restaurants and hotels accept cards, so carry minimal cash

When travelling to Belize, it's always a good idea to carry a variety of payment methods, including cash, credit cards, and debit cards. While the Belize dollar is the official currency, US dollars are widely accepted and used interchangeably with the local currency. In fact, you can expect to receive your change in Belize dollars if you pay in US dollars.

Credit cards are becoming more popular in Belize, especially in tourist areas, and are accepted in most restaurants, bars, hotels, and tour offices. However, it's a good idea to carry some cash for street vendors and small shops. Most major credit cards, such as Visa and Mastercard, are accepted, but American Express and Discover cards are rarely accepted due to high merchant fees.

If you plan to use your credit card, be aware that you may incur multiple fees, including foreign exchange fees, currency conversion fees, and ATM fees if you withdraw cash. These fees can quickly add up, so it's important to check with your card provider before your trip to understand the potential charges.

To avoid high fees, consider using a prepaid travel debit card from providers like Wise or Revolut, which offer competitive exchange rates and low fees. These can be excellent alternatives to traditional credit cards when travelling to Belize.

In addition to credit and debit cards, US dollar traveller's cheques are also widely accepted in Belize. However, travellers from Canada, Europe, Australia, and New Zealand should exchange their local currency for US dollars before their trip, as exchanging them in Belize may result in unfavourable rates.

When it comes to food safety in Belize, the food and water are generally considered safe. However, it is not recommended to drink tap water, and bottled water should be used for drinking.

Don't leave valuables unattended

While Belize is generally considered safe for tourists, it's important to take precautions to ensure your valuables aren't left unattended. Here are some tips to help you keep your valuables secure:

• Avoid leaving valuables such as phones, cameras, purses, or wallets unattended, especially in tourist destinations like San Pedro, Caye Caulker, Placencia, and San Ignacio.
• Use ATMs located inside banks or well-lit public areas, and be cautious when entering your PIN to avoid theft.
• Keep valuables out of sight and avoid wearing expensive jewellery or watches to avoid attracting attention.
• Carry a spare wallet with a small amount of cash, and keep the rest of your valuables locked in your accommodation.
• Stay in well-reviewed and established accommodations that have a safe for your valuables.
• Be cautious when visiting beaches and avoid leaving your belongings unattended while swimming or walking along the sand. Consider taking turns with a friend to watch over each other's belongings.
• If you're travelling alone, consider joining a group or tour to enhance your safety and have others to look out for your belongings.
• Avoid isolated areas, especially at night, as they may increase your risk of getting robbed. Stay in well-populated areas to reduce the risk of being targeted by muggers.
• When in crowds, be aware of your surroundings and keep your valuables secure and out of reach, as tourists are often targets for pickpockets.
• Avoid wearing flashy items or jewellery, and try to blend in with the locals to reduce the chances of becoming a target for theft.
• If you're at a restaurant or bar, don't leave your valuables unattended. Keep them with you at all times, even when going for a swim.
• Consider purchasing travel insurance to protect yourself financially in case of theft or loss of valuables.

Only drink purified water

While food and water in Belize are generally safe, it is not recommended to drink tap water unless it has been boiled first. Tap water is safe for brushing teeth, washing fruit and vegetables, and cooking, but not for drinking. It is also inadvisable to use tap water for making coffee, tea, or ice cubes.

Belizeans typically purchase 5-gallon jugs of "purified" water to drink or have a filtration system at home. Most restaurants provide bottled water, and resorts and vacation rentals usually provide drinking water to guests. If it isn't included, it can be bought at supermarkets in various-sized bottles.

If you are going off the beaten path, it is recommended to bring a Steripen or a similar water purification device.

Frequently asked questions