Lyla Lindsey
Many people in Australia are adopting a gluten-free diet due to gluten sensitivity, intolerance, or Coeliac disease. Chocolate lovers may be surprised to learn that chocolate isn't always gluten-free. While pure cacao beans are gluten-free, some chocolate bars may include added ingredients that contain gluten or be produced in facilities where gluten contamination is possible. However, there are several chocolate brands in Australia that offer gluten-free options, and some whose entire range is dedicated to being gluten-free.
| Characteristics | Values |
|---|---|
| Chocolate type | Pure cacao beans, raw chocolate, dark chocolate, milk chocolate, white chocolate |
| Gluten-free options | Loving Earth, Sweet William, Solomons Gold, Davies Chocolates, Haigh's Chocolates, Cadbury Twirl bars, Nestlé white, milk and dark drops, melts and chips |
| Gluten-containing ingredients | Wheat, barley malt, rye, malt-based additives, wheat flour |
| Additional information | Check labels for "may contain traces" warnings, choose chocolate with fewer ingredients, opt for certified gluten-free options |
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What You'll Learn
Gluten-free chocolate brands in Australia
While pure chocolate is naturally gluten-free, some chocolate products contain gluten due to added ingredients or cross-contamination. Gluten may be included as a thickener or flavouring agent. It is important to always check the label and ingredients list for potential gluten-containing ingredients such as wheat, barley malt, rye, or vague 'natural flavourings'.
Fortunately, there are several chocolate brands in Australia that offer gluten-free options, and some whose entire range is dedicated to being gluten-free. Here are some popular gluten-free chocolate brands available in Australia:
Loving Earth
Loving Earth is a brand that crafts quality gluten-free chocolate products using organic and natural ingredients. Their range includes the Organic Salted Caramel Chocolate, a creamy milk chocolate blend with a hint of pink lake salt, as well as the Cashew Mylk Chocolate, which is made with raw cacao, cashews, and evaporated coconut nectar, providing a delicious and nutritious treat.
Sweet William
Sweet William is another brand that caters to gluten-free consumers, offering a range of dairy-free and gluten-free chocolates. Their Strawberry White Chocolate bars, for example, combine sweet strawberry pieces with smooth white chocolate, creating an indulgent experience.
Solomons Gold
Solomons Gold is a brand dedicated to creating organic artisan chocolates that are gluten-free and cater to various allergen requirements. Their range includes full-bodied dark chocolate bars with cherry and coconut flavours, sweetened with natural stevia extract. Their Dark Mint chocolate, featuring 70% cacao blended with coconut sugar and natural mint oil, is a popular choice.
Davies Chocolates
Davies Chocolates is a well-known Australian brand that has been crafting handmade chocolates since 1932. They offer a diverse selection of 100% gluten-free chocolates, including dark chocolate, milk chocolate, hard-centred chocolate, soft-centred chocolate, and chocolate with nuts. Their chocolates are free from gluten-containing additives and are safe for those with Coeliac disease or gluten sensitivities.
Cadbury
While Cadbury has been slow to cater to the gluten-free market, they have recently introduced some gluten-free options. Their Twirl bars and Dairy Milk Balls are gluten-free by ingredient, but some of their other products carry a “may contain traces” warning. It is always a good idea to check the labels and stay updated with their allergen information.
In addition to these brands, it is worth noting that most raw chocolate bars sold in Australia are gluten-free, and some Cadbury Caramilk chocolate blocks are also gluten-free. Remember to carefully read the labels and check for potential gluten-containing ingredients to ensure a safe and enjoyable chocolate experience.
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Gluten-free chocolate options from Cadbury
While Cadbury's chocolate manufacturers have been slow to embrace the demand for gluten-free options, the company has recently added some gluten-free products to its range.
According to Australian Gluten-Free Life Magazine, the Cadbury Twirl is the only product that is gluten-free by ingredient and does not carry a "may contain traces" warning. However, the same source also mentions that Cadbury has since expanded its gluten-free offerings.
- Twirl Bars (including the Twirl Orange)
- Curly Wurly
- Wispa Bars (including the Wispa Gold)
- Fudge
- Creme Eggs
- Dairy Milk Buttons
- Bournville
- Caramilk chocolate block (145g, 180g, and 315g)
- Twirl Iced Late Bar
- Twirl Mint Bar
- Twirl Strawberry Bar
- Twirl Honeycombe Sundae Bar
- Twirl Bites
- Twirl Bites Caramilk
- Twirl Strawberry Bites
- Milk Chocolate Deluxe Hazelnuts (190g)
- Milk Chocolate Deluxe Almonds (190g)
- Dairy Milk Marble Bar (52g)
- Flake Caramilk Special Edition
It is important to note that ingredient lists and manufacturing processes can change, so always check the labels and look out for potential gluten-containing ingredients, such as wheat, barley malt, rye, or vague 'natural flavourings'. Additionally, cross-contamination is a concern if the chocolate is processed in a facility that handles gluten-containing products.
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Nestle's gluten-free chocolates
In Australia, gluten-free products are in high demand, with an estimated one in 70 Australians suffering from coeliac disease. Chocolate is a beloved treat, but it is not always gluten-free. While pure cacao beans are gluten-free, some chocolate bars may include added ingredients that contain gluten.
Nestlé manufactures Australia's oldest and most popular chocolate bar, the Cherry Ripe. Unfortunately, this chocolate bar is not gluten-free. However, Nestlé provides detailed information about allergens in their products on their website, which is helpful for those with dietary restrictions.
Nestlé's white, milk, and dark chocolate drops, melts, and chips are all gluten-free. These products are excellent for baking, as they can be easily melted and incorporated into various recipes.
When purchasing chocolate, it is essential to read the labels carefully. Look for products with minimal ingredients and avoid those with vague 'natural flavourings' that might contain gluten. Cross-contamination is also a concern, so choose brands that take these precautions seriously.
Some other popular gluten-free chocolate options in Australia include Loving Earth, Sweet William, and Solomons Gold, which offer a variety of milk, dark, and white chocolate products that are safe for those with gluten sensitivities or coeliac disease.
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Gluten-free chocolate for people with celiac disease
Chocolate is a classic gift for birthdays, holidays, and other special occasions. It is also a treat that many people enjoy in their daily lives. However, for those with celiac disease or gluten intolerance, finding gluten-free chocolate options can be challenging. Celiac disease, also known as coeliac disease, is an autoimmune disease and is one of the most common autoimmune diseases worldwide, affecting approximately one in 70 Australians.
In its natural state, chocolate is typically gluten-free. Pure cacao beans and cocoa solids are gluten-free, and dark chocolate made from these ingredients is a good option for those with celiac disease. However, many chocolate products on the market are not purely chocolate and may contain added ingredients that include gluten. Gluten may be included as a thickener or flavouring agent, or chocolate may be manufactured in facilities that also process gluten-containing products, leading to cross-contamination.
To ensure that a chocolate product is gluten-free, it is important to read the labels and check the ingredients. Look out for ingredients such as wheat, barley malt, rye, or vague 'natural flavourings' that might indicate the presence of gluten. Choosing chocolate that is certified gluten-free and produced in dedicated gluten-free facilities can reduce the risk of cross-contamination.
Several brands in Australia offer gluten-free chocolate options, and some companies have their entire range dedicated to being gluten-free. For example, Davies Chocolates offers a diverse selection of handcrafted, 100% gluten-free chocolates, including dark chocolate, milk chocolate, soft-centred chocolate, and chocolate with nuts. Other brands like Loving Earth and Sweet William also produce quality gluten-free dark and milk chocolate options that are suitable for individuals with celiac disease.
Some specific gluten-free chocolate products available in Australia include:
- Cadbury Twirl bars and Cadbury Caramilk chocolate blocks in various sizes
- Loving Earth's Organic Salted Caramel Chocolate and Cashew Mylk Chocolate
- Sweet William's Strawberry White Chocolate bars
- Solomons Gold's Dark Mint chocolate and other organic artisan chocolates
- Hershey’s Easter Eggies (candy-coated milk chocolate)
By opting for these gluten-free chocolate options, individuals with celiac disease can safely indulge in their chocolate cravings without compromising their health.
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Gluten-free chocolate gift options
Gluten-free chocolate is a great gift option for those with gluten allergies or sensitivities, or those who have celiac disease. Chocolate, in its pure form, does not contain gluten, but manufacturers often add ingredients that do. Therefore, it is important to always check the labels and look out for ingredients like wheat, barley malt, rye, or vague 'natural flavourings' that might contain gluten.
There are several chocolate brands in Australia offering gluten-free options, and some whose entire range is dedicated to being gluten-free.
Davies Chocolates
Davies Chocolates, founded in 1932, offers a diverse range of handcrafted, 100% gluten-free chocolates. Their flavours include dark chocolate, milk chocolate, hard-centred chocolate, soft-centred chocolate, chocolate with nuts, and more. Their chocolates are free from gluten-containing additives and produced with care, ensuring that every bite is safe for those with coeliac disease or gluten sensitivities.
Loving Earth
Loving Earth crafts quality dark and milk chocolate that is suitable for people with celiac disease. Their Cashew Mylk Chocolate is made from a creamy blend of cacao, raw cashews, and evaporated coconut nectar, with a high raw cacao content. They also offer an Organic Salted Caramel Chocolate, a blend of caramel, cashews, coconut, cacao butter, and pink lake salt.
Solomons Gold
Solomons Gold offers a range of organic, artisan chocolates catering to various allergen requirements. Their entire range is gluten-free, with options such as Dark Mint chocolate, featuring 70% cacao blended with coconut sugar and natural mint oil.
Sweet William
Sweet William creates quality gluten-free chocolate that is suitable for those with celiac disease. Their Strawberry White Chocolate bars combine dairy-free white chocolate with sweet strawberry pieces.
Little Cocoa
Little Cocoa offers a wide range of delicious, gluten-free chocolates made with fine ingredients.
Chocolate Box
Chocolate Box offers a selection of gluten-free chocolates and sweets, including milk and dark chocolate-coated honeycomb with a light and fluffy texture, and a classic box of European-inspired pralines, marzipan, liqueurs, creams, and nut combinations.
Cadbury
While Cadbury has been slow to embrace the demand for gluten-free options, they do offer some gluten-free products. Their Twirl bars and Caramilk chocolate blocks are gluten-free by ingredient, without a 'may contain traces' warning.
With a growing range of gluten-free chocolates available in Australia, there are plenty of gift options to choose from for your gluten-free friends and family.
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Frequently asked questions
In its purest form, chocolate is naturally gluten-free. However, some chocolate bars may include added ingredients that contain gluten or have been produced in a facility where gluten contamination is possible.
Some gluten-free chocolate brands in Australia include Loving Earth, Sweet William, Solomons Gold, Davies Chocolates, and Haigh's Chocolates.
Always check the label and ingredients list for any mention of gluten, wheat, barley malt, rye, or vague 'natural flavourings'. You can also refer to the product's website for allergen information.
Nestle's white, milk, and dark chocolate drops, melts, and chips are all gluten-free and suitable for baking.
