Exploring Bolivia Solo: A Comprehensive Guide

how to travel bolivia alone

Bolivia is a beautiful country with a lot to offer travellers, from the Amazon Rainforest to the Andes Mountains. However, it's not without its safety concerns. As a solo traveller, you'll need to take some extra precautions. Here are some essential things to keep in mind when planning a trip to Bolivia alone:

- Be cautious when travelling alone, especially as a woman. Petty theft and harassment are common issues, and it's easy to stand out as a tourist.

- Avoid travelling at night, especially in sketchy areas like La Paz, Santa Cruz, and Cochabamba.

- Stay alert and keep your belongings close at all times, especially in transport hubs and busy areas.

- Use reputable taxi companies or ride-sharing apps instead of hailing taxis on the street.

- Be wary of fake police officers and never get into a stranger's vehicle.

- Keep your money and valuables secure, and consider using a money belt or a hidden pocket.

- Dress conservatively and try to blend in with the local culture.

- Learn some basic Spanish to communicate and ask for help if needed.

- Be cautious when consuming food and drinks, especially in bars and restaurants, to avoid food poisoning and drink spiking.

- Register with your country's embassy and keep emergency contacts handy.

- Stay in social hostels or local alojamientos to meet other travellers and explore together.

While Bolivia has its challenges, it's still a great destination for solo travellers. With some common sense and extra precautions, you can have a safe and enjoyable trip.

Characteristics Values
Safety Bolivia is considered to be one of the safest countries to travel in South America. However, it is important to be cautious and aware of the country's economic, political and physical situation.
Transportation It is advised to avoid taxis and opt for legal taxis (radio taxis) or ride-sharing apps. Buses and trains are also available but can be unsafe due to poor maintenance, lack of safety standards and poor road conditions.
Accommodation It is recommended to stay in social hostels or local alojamientos (low-key local hotels).
Money It is best to use a money belt to keep cash and valuables safe. ATMs should be avoided at night or in deserted places.
Food and Water It is advised not to drink tap water. It is also important to eat lightly and avoid raw fruit or vegetables unless they are peeled.
Health Altitude sickness is a concern in Bolivia, especially in La Paz. It is recommended to bring prescription and over-the-counter medications, as there is a shortage of prescription medication in the country.
Culture Bolivia has 39 official languages, including Spanish, Aymara and Quechua. It is important to be respectful of local culture and traditions.
Clothing It is recommended to dress conservatively and appropriately for the varying climates in Bolivia, including the cold mountain peaks and the sweltering Amazon lowlands.
Tours Joining a tour is a smart way to explore Bolivia, especially for solo travellers.

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Safety precautions for solo female travellers

  • Choose your accommodation wisely and make sure you can lock your room.
  • Make friends with other travellers, especially for going out at night.
  • Dress modestly and conservatively—cover up.
  • Don't walk around by yourself at night and avoid isolated places.
  • Don't leave your drinks unattended.
  • Don't accept offers of transportation from strangers.
  • Keep your hotel doors and windows locked.
  • Don't accept food or drinks from strangers, and be wary of spiked drinks.
  • Only use reputable taxi companies or trusted ride-sharing apps.
  • Avoid using mini-buses and unofficial taxis.
  • Avoid carrying large sums of money and keep your valuables secure and out of sight.
  • Stay vigilant and aware of your surroundings.
  • Learn some Spanish.
  • Save emergency numbers in your phone.
  • Be confident and act like you know where you're going.

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How to avoid scams and theft

Bolivia is a popular destination on the backpacker trail through South America, but petty crime, like pickpocketing and theft, is common – so it's important to be aware of your surroundings at all times. Here are some tips to avoid scams and theft when travelling alone in Bolivia:

  • Be extra cautious in locations popular with visitors: La Paz, Santa Cruz, Cochabamba, Copacabana, and Oruro – particularly during festival times.
  • Avoid withdrawing cash at night or in secluded locations as thefts at ATMs are becoming increasingly common, and many of them result in assaults.
  • Be aware that express kidnappings occur in Bolivia, where criminals target foreigners, take them hostage, and force them to withdraw money from ATMs. Avoid getting into taxis where the driver is an accomplice. Always use reputable cab companies.
  • Avoid the Coronilla Hill area in Cochabamba, located near the main bus terminal, as this area is dangerous for both foreigners and locals.
  • Be vigilant when visiting the tourist site of Rurrenabaque, as it is a popular site for thieves to target lone travellers taking motorbike taxis.
  • Be aware that cameras and binoculars are favourites of thieves in the Chapare and the Yungas areas. Car jackings are also on the rise in these locations.
  • Avoid bus travel from Copacabana to La Paz overnight, as shady bus drivers often work with criminal taxi drivers. They purposely stop short of the destination, eject confused passengers, and leave them with no choice but to hail a taxi. Once inside the taxis, victims are robbed of their valuables.
  • Be aware of common scams in Bolivia, such as the "spilled substance" scam, where a stranger will "accidentally" spill something on you, and another person will offer to help you clean up while stealing your valuables. If something is spilled on you, handle the clean-up yourself.
  • Be cautious of the "fake police" scam, where criminals pose as police officers and “arrest” foreigners, often for supposed drug trafficking, demanding payment of a fine or identification papers. If you are approached by someone claiming to be a police officer, ask to see their official identification and contact your embassy immediately.
  • Avoid the "false tourist" scam, where a friendly "tourist" will approach and try to befriend you, suggesting you go to a friend's home. Do not go with them, as you may be kidnapped and robbed. A variation of this scam involves fake police officers accusing your new "friend" of drug possession and confiscating both of your belongings.
  • Be cautious when exchanging money, as counterfeit banknotes are often circulated. Only exchange money at reputable places.
  • Be vigilant when booking tours, as not all operators prioritise your safety. Do your research and ask around before booking. Avoid illegal tours of local prisons, as these are highly dangerous.
  • Be aware that Bolivia is experiencing civil unrest and anti-government protests, which can turn violent. Check your government's travel advisory and stay updated with local news reports and media. Avoid large crowds and protests, and never attempt to cross road blockades.
  • Be cautious when consuming food and drinks in bars and restaurants, as there are reports of criminals spiking them with drugs that could put you at risk of sexual assault or robbery. Never leave your food or drinks unattended, and ask for drinks to be served in sealed bottles or cans.
  • Be vigilant when using taxis. Only use reputable taxi companies or trusted ride-sharing apps, and avoid hailing taxis on the street. Always agree on a price before getting into the taxi and pay attention to the currency to avoid being overcharged.
  • Be cautious when using public transportation and at transportation hubs, as crime is high in these areas.
  • Keep your valuables secure at all times, especially your passport and other travel documents. Avoid carrying large sums of money, and keep cellphones, cameras, and other electronic equipment out of sight.
  • Be aware of your surroundings at all times, and avoid showing signs of affluence.
  • When using credit or debit cards, pay attention when others are handling your cards, use ATMs in well-lit public areas or inside banks, avoid using card readers with irregular features, cover the keypad when entering your PIN, and regularly check your account statements for unauthorized transactions.

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Transport options and safety

Bolivia is a landlocked country with a poor road network. The country's road infrastructure is in a state of disrepair, with many roads being unpaved and susceptible to landslides and flooding during the rainy season (November to March). Four-wheel-drive vehicles are recommended for travel outside major cities, especially in mountainous areas and during the wet season.

The country's road safety record is poor, with accidents and fatalities being common. Driving standards are low, and drivers can be aggressive and reckless, often speeding and driving after drinking alcohol. Narrow, winding, and mountainous roads, insufficient lighting, a lack of traffic signs, and poorly marked construction sites further compound the dangers. Torrential rain, landslides, and poor vehicle maintenance also contribute to the high number of road accidents.

Long-distance bus services are available and often the only option for travel between cities. However, buses are generally old and lack basic safety features such as seatbelts. They are also frequently involved in accidents, with drivers working excessively long hours and driving too fast on narrow mountain roads. It is advised to avoid taking the cheapest or fastest buses as these are more likely to be overcrowded and driven dangerously. Bus terminals in cities such as La Paz are particularly notorious for petty crime, with thieves operating in teams to distract and target victims.

Taxis are widely available but are often unsafe. Criminals frequently pose as taxi drivers, and robberies and kidnappings of passengers are common. It is recommended to only use reputable taxi companies or ride-sharing apps and to avoid hailing taxis on the street. Radio taxis, which can be identified by a telephone number and the name of the taxi company displayed on the roof, are generally considered safer than regular taxis.

Bolivia has a limited train service, but train travel is considered one of the safest and most comfortable ways to get around the country.

For long-distance travel, flying is an option, with several domestic airlines serving the major cities. However, some of the country's airports lack adequate safety and rescue capabilities.

When travelling in Bolivia, it is essential to take precautions to ensure your safety. This includes keeping your belongings secure at all times, avoiding areas of political or social tension, and being vigilant when using public transportation or hiring taxis. It is also important to respect local laws and customs, be cautious when consuming food and drinks, and seek up-to-date advice on areas to avoid due to safety concerns.

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Where to stay and accommodation tips

Bolivia has a plentiful supply of hotels, motels, and hostels, so booking accommodation should not be a problem. Many places in Bolivia charge by person rather than by room, so travelling alone can be economically practical. Backpacking is quite common in Bolivia, so the cities are well-suited to accommodate solo travellers looking for an affordable stay. It is reportedly cheaper and easier to book a room by walking into the place itself rather than booking online.

If you want to stay in a rural area or village, consider a homestay for a cultural experience. If you are travelling to Bolivia in the winter, be aware that some places don't have heating (especially backpacker accommodation), so you'll need to wrap up warm and layer up.

  • La Paz – Hotel Rosario. Located just a short walk from the train station, this 3-star hotel has a good location in the heart of La Paz. The rooms are cosy and decorated with motifs from Quechua cultures. Prices start from £89 per night for a standard room.
  • Sucre – Hostel KulturBerlin. If you're looking for a fun, sociable party hostel in Sucre, this is a great budget option. There's a garden and a terrace, and breakfast is included. Prices start from £5 per night for a bed in an 8-bed dorm.
  • Uyuni – Casa de Sal: Salt Hotel. If you're planning to explore the Salt Flats, it makes sense to stay in this unique hotel built from salt blocks. The large rooms come with an ensuite bathroom, and a fabulous breakfast is included. Prices start from £25 per night for a deluxe queen room.
  • Isla del Sol – Ecolodge La Estancia. This beautiful, eco-friendly hotel is located on Bolivia's Lake Titicaca. It offers an unforgettable view of the lakes and the Cordillera Real de los Andes.
  • Samaipata – Ecolodge Sol y Luna. Surrounded by peaceful nature, this ecolodge offers lovely cabins, great apartments, and cosy rooms, as well as a restaurant that is perfect for vegetarians.

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How to navigate cultural differences

Travelling to Bolivia is an exciting prospect, but it's important to be aware of the cultural differences you may encounter. Here are some tips to help you navigate the cultural landscape and ensure a smooth and enjoyable trip:

Greeting People

The most common form of greeting in Bolivia is a handshake. Bolivians appreciate direct eye contact as it shows that you are trustworthy. For those who are better acquainted, a pat on the shoulder or a kiss on the cheek is common. Bolivians can be shy at first, but they are generally very friendly and kind. They have a different concept of personal space and often stand very close when conversing, so don't be alarmed. Good posture is also appreciated.

Clothing and Dress

In rural communities, it is considered offensive to expose too much skin. It is advisable to cover up unless the weather is extremely humid. At night, dress is more formal, and Bolivians will typically dress up when going out for dinner or drinks. Smoking indoors is not against the law, and asking someone to stop is considered rude.

Socialising and Gift-Giving

Socialising over alcoholic drinks is a common practice in Bolivia. However, drinking in public is strictly prohibited. If a Bolivian offers you a gift, it is wise to accept it graciously, as refusing may be considered rude and offensive. When giving a gift, price is not important, but quality is valued. Flowers, spirits, pastries, or sweets are all good options when invited to someone's home for dinner. Avoid yellow or purple flowers, as these colours have negative connotations.

Communication and Language

Bolivia is a diverse country with 36 different indigenous cultures. The two main indigenous groups are the Quechua and the Aymara, comprising 62% of the population. English may be sufficient in the cities, but learning some basic Spanish and indigenous phrases is advisable, especially when exploring rural areas.

Respecting Traditions and Beliefs

Bolivia has a rich cultural heritage that blends Catholic Spanish, traditional Andean, and ancient indigenous influences. Bolivians place a strong emphasis on history, tradition, roots, and ancestors. They highly respect their elders and have a deep connection to the land and natural resources. "Pacha Mama," or Mother Earth, is a revered figure, and many rituals are dedicated to her. It is important to respect these traditions and beliefs and avoid offending your hosts.

Interacting with Locals

Bolivians are generally friendly and curious, especially in rural areas that don't receive many tourists. Don't be surprised if people stare at you, as you may dress and look differently from the locals. However, staring back is considered rude. Always ask for permission before taking someone's photo, especially the older generation, who are often photogenic. Be prepared for them to ask for a small fee in return.

Political and Social Sensitivities

When interacting with locals, avoid discussing politics, poverty, religion, or crime. Bolivia has a history of social and political tensions, and it is best to stay informed about any ongoing demonstrations or strikes that may impact your travel plans.

La Paz, Bolivia: A City Among the Clouds

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Frequently asked questions

Bolivia is considered one of the safest countries in South America, but it's important to be cautious and aware of your surroundings, especially in cities like La Paz, Santa Cruz, and Cochabamba, which can be dangerous at night.

Stay in social hostels, join tours, and try to make friends with other travellers. Keep your belongings close, don't flash your valuables, and use reputable taxi companies or ride-sharing apps instead of hailing taxis on the street.

Avoid travelling alone at night, especially in La Paz, Santa Cruz, and Cochabamba. Stay away from Coronilla Hill in Cochabamba, and the Chapare and Yungus regions near the borders.

Avoid areas with demonstrations and large gatherings. Monitor local media for information on strikes and roadblocks, which can cause significant disruptions to traffic and public transportation.

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