Damon Mcknight
Hemp kombucha is a healthy drink that has recently gained popularity in Australia. It is made by adding hemp seed oil to kombucha, a fermented tea beverage. Kombucha is brewed by adding a heap of SCOBY (Symbiotic Culture of Bacteria and Yeast) to a mixture of tea and sugar. The solution ferments as the bacteria and yeast feed on the tea and sugar. The addition of hemp enhances the therapeutic power of this drink, making it rich in beneficial probiotics, antioxidants, omega fatty acids, and essential vitamins and minerals. Making hemp kombucha at home is a time-consuming but easy process, with many cost-effective DIY kits available in the market.
| Characteristics | Values |
|---|---|
| Base | Hemp seed oil |
| Tea | Black or green tea |
| Sugar | Organic cane sugar |
| Fermentation time | 7-10 days |
| Fermentation temperature | 75-85 degrees F |
| PH | 2.5-3.5 |
| Refrigeration | SCOBY lasts 6 months refrigerated, 2 weeks outside the fridge |
| Flavouring | Fruits or herbs |
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What You'll Learn
Hemp kombucha health benefits
Hemp kombucha is a refreshing beverage that combines the ancient art of brewing kombucha with the nutritional benefits of hemp. This drink has been hailed as a game-changer in the world of wellness and is said to offer a wide range of health advantages.
To make hemp kombucha, hemp seed oil is used as the base instead of tea. The drink is rich in probiotics and enzymes, antioxidants, and an array of vitamins and minerals. The addition of hemp enhances the therapeutic power of this trendy drink.
Hemp kombucha is said to boost gut health, improve immunity, and reduce blood sugar levels. It is also believed to be an effective treatment or preventative measure for diabetes, as it has been found to suppress increased blood sugar levels in rats.
Kombucha is a naturally carbonated, sweet-and-sour drink made from tea that has been used for thousands of years. The tea is brewed with a SCOBY (Symbiotic Culture of Bacteria and Yeast), which ferments the tea and sugar mixture, resulting in a probiotic, tangy, and effervescent drink.
The process of making a CBD beverage is similar, with tea brewed and then infused with CBD. CBD is non-psychoactive, so it doesn't provide the "high" associated with marijuana but is intended to deliver the wellness benefits without the mind-altering effects.
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Ingredients and equipment
Kombucha is a fermented tea beverage, rich in probiotics and enzymes, antioxidants, vitamins, and minerals. Hemp kombucha uses hemp seed oil as its base instead of tea, adding the nutritional benefits of hemp to the tonic.
The ingredients and equipment you will need to make hemp kombucha include:
- Organic loose-leaf tea (preferably black or green tea for brewing cannabis kombucha)
- Organic cane sugar
- SCOBY (Symbiotic Culture of Bacteria and Yeast)
- Hemp seed oil or hemp oil
- PH testing strips
- Large saucepan
- Glass jars or bottles
- Cloth or air-tight fermentation covers
You will also need access to a stove and a warm, dark place to store your kombucha while it ferments.
If you are making your first batch, you will also need to buy some kombucha to add to your mixture.
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The fermentation process
Kombucha is a fermented drink, and the fermentation process is key to its transformation into a probiotic, tart-tasting tonic with minimal sugar. To make hemp kombucha, the fermentation process is largely the same, with the addition of hemp seed oil after the process is complete.
To begin, you need to brew a strong batch of sweet tea. This is done by boiling water, adding tea leaves (black or green tea is recommended), and dissolving sugar in the tea. This sweet tea mixture is then left to cool to room temperature. Next, you add the SCOBY (Symbiotic Culture of Bacteria and Yeast) to the mixture. The SCOBY is the key ingredient that transforms the sweet tea into kombucha through the process of fermentation. The jars or bottles containing the mixture and SCOBY are then covered with airtight fermentation covers and stored in a warm, dark place, ideally at a temperature between 75-85 degrees Fahrenheit.
If you wish to make a larger batch or continue the fermentation process, you can perform a secondary fermentation. This involves decanting 80% of the kombucha into bottles and leaving it at room temperature for 3-10 days before refrigerating. The remaining 20% of the kombucha, along with the SCOBY, can be used to start the next batch.
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Adding hemp seed oil
Kombucha is a sparkling fermented tea beverage that has been consumed for thousands of years due to its purported health benefits. It is rich in probiotics and enzymes and contains antioxidants, vitamins, and minerals. Hemp seed oil can be added to kombucha to enhance its therapeutic effects. Here is a detailed guide on adding hemp seed oil to make hemp kombucha:
Preparing the Tea
To start, boil 8 cups of purified water in a large saucepan. Add sugar and stir until it is completely dissolved. Then, add tea bags—black or green tea is recommended—and allow the mixture to steep for 5-20 minutes. Remove the tea bags and let the solution cool to room temperature. Do not rush this step, as adding the SCOBY (a symbiotic culture of bacteria and yeast) to hot tea can kill it.
Fermentation
Pour the tea into a large, sterilised kombucha jar, preferably glass with a tap, leaving 5 cm of space at the top. Carefully add the SCOBY, trying not to disturb it. Cover the jar with muslin or a cloth and secure it with a string or rubber band. Keep the jar in a warm, dry, and dark place at a temperature between 24°C and 32°C for 7-10 days.
After the fermentation period, it's time to add the hemp seed oil to transform your kombucha into a superfood drink. Add half to one teaspoon of hemp seed oil per 80% of the brew. You can adjust the amount of hemp seed oil to suit your taste preferences.
Secondary Fermentation (Optional)
If you wish to further ferment your hemp kombucha, you can follow the steps for secondary fermentation. Decant the kombucha into clean, airtight jars, leaving some space at the top for additional ingredients like fruits, herbs, or ginger for extra flavour. Seal the jars tightly and let them stand for another 7-10 days.
Storage and Enjoyment
After the secondary fermentation, refrigerate the bottles to slow down the fermentation process. Your hemp kombucha is now ready to drink! Store any leftover liquid in airtight containers to use as a starter for your next batch. Enjoy the potential health benefits and the unique flavour of your homemade hemp kombucha!
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Flavouring and bottling
After 4–5 days, test the pH of the brew with a pH kit. The pH should be between 2.5 and 3.5. Next, taste the kombucha daily for 1–5 days until you're happy with the flavour. When the sour flavour is well developed, decant 80% of the brew into bottles. Keep the SCOBY and the remaining 20% for your next brew.
Let the bottles sit at room temperature for 3–10 days before refrigerating. When you're ready to drink the kombucha, add half a teaspoon of hemp oil to each bottle. Remember, it's important to keep your SCOBY refrigerated before use. It will last 6 months in the fridge and 2 weeks outside of the fridge. Do not freeze your SCOBY.
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Frequently asked questions
You will need tea leaves, water, sugar, a SCOBY (Symbiotic Culture of Bacteria and Yeast), and hemp seed oil.
First, boil water, steep tea for 20 minutes, and dissolve sugar in the tea. Next, pour the mixture into a jar and add the SCOBY. Cover the jar with a cloth and leave it to ferment in a dark place for 7-10 days. Finally, add hemp seed oil to the fermented mixture.
The fermentation process takes 7-10 days. However, the entire process may take longer as you need to wait for the tea mixture to cool down before adding the SCOBY, and you may also choose to perform a second fermentation.
