Exploring Bahrain: A Traveler's Guide And Experience

Bahrain is a tiny country in the Arabian Gulf with a population of 1.7 million people. It is connected to Saudi Arabia by a bridge and is known for its involvement in the GCC (Gulf Cooperation Council) and for holding Formula 1 races. The country has a rich history, having been the location of the ancient Dilmun empire and the centre of the Gulf's pearling industry. Today, it is a modern, wealthy nation with a growing art and food scene. While it is considered one of the more liberal countries in the Middle East, it is still important to be respectful of Muslim culture and beliefs when visiting. Bahrain requires a visa for entry, which can be obtained on arrival or in advance. Visitors should also be aware of the country's conservative dress code and other cultural norms.

Entry requirements

Passports

Your passport must be valid for at least six months after the date of your arrival in Bahrain. It is recommended that you check with your travel provider that your passport and other travel documents meet the requirements. If your passport is due to expire, renew it before you travel. You will be denied entry if you do not have a valid travel document or try to use a passport that has been reported lost or stolen.

Visas

You need a visa to visit Bahrain. Visas are automatically issued for a 2-week period, but visit visas for stays of up to 6 months are also available. You can apply for a visa in advance from the Bahrain Embassy in the UK, or on arrival. If you are coming from a GCC country (Kuwait, Oman, Qatar, Saudi Arabia, UAE) you do not need a visa. If you pass into Bahrain via the King Fahd Causeway (the bridge connecting Saudi Arabia and Bahrain), you do not need a visa. A single-entry visa costs about 5 BD or $15.

Vaccinations

There are no COVID-19 testing or vaccination requirements for travellers entering Bahrain. However, to enter Bahrain, you must have a certificate to prove you’ve had a yellow fever vaccination if you’re coming from a country listed as a transmission risk. For full details about medical entry requirements and recommended vaccinations, see TravelHealthPro’s Bahrain guide.

Other Entry Requirements

There are strict rules about goods you can take into or out of Bahrain. You must declare anything that may be prohibited or subject to tax or duty.

Safety and security

No travel can be guaranteed to be completely safe, and it is important to be aware of the risks and take the necessary precautions. Here are some key considerations for staying safe and secure when visiting Bahrain:

Terrorism: There is a high threat of terrorist attacks in Bahrain, including in places frequented by foreigners such as residential compounds, hotels, beaches, shopping centres, and mosques. Terrorist groups may attack with little or no warning, so it is important to stay vigilant and be aware of your surroundings at all times, especially during high-profile events and large demonstrations. Monitor local media and travel advice for updates, as the situation can change rapidly.

Crime: While the crime rate in Bahrain is generally low and violent crime is rare, theft and pickpocketing can occur, particularly in the old market area. Take normal precautions to protect your belongings, and only use reputable taxi companies for personal safety.

Local Laws and Customs: Bahrain is relatively liberal compared to other countries in the region, but it is important to respect local traditions, customs, laws, and religions. Dress conservatively, especially in public places and religious sites, as offensive or inappropriate attire may cause offence. During Ramadan, dress even more modestly and avoid eating, drinking, smoking, or chewing gum in public during daylight hours. Respect Islamic religious values and practices, as any disrespect can lead to heavy fines or prison sentences. Be cautious when using social media, as posting content critical of the government or monarchy can be considered a crime.

Alcohol and Drugs: Alcohol is legal in Bahrain, but drunken public behaviour is against the law and can result in fines, imprisonment, or deportation. Illegal drugs are strictly prohibited, and even a residual amount can lead to severe penalties, including prison sentences and deportation.

LGBTQ+ Travellers: While same-sex sexual activity between consenting adults over the age of 21 is not prohibited by law, public displays of affection can cause offence and are illegal. Arrests are rare, but there have been reported cases of individuals being punished for same-sex activity.

Women Travellers: Women travelling alone should maintain vigilance and review safety tips for women travellers before their trip.

Road Safety: Road travel in Bahrain is generally safe, but traffic accidents are common due to speeding. Always wear a seatbelt when travelling in a car, and follow local traffic laws and regulations. If involved in a traffic accident, do not move the vehicle until you have filed a report with the traffic police, unless it is a minor accident with no injuries.

Health and Medical: Ensure you have appropriate travel insurance that covers medical emergencies and evacuations. The standard of medical care in Bahrain may be below that of your home country, and some medications may be illegal or difficult to obtain. Always carry your prescription medication in its original packaging, along with a doctor's prescription.

COVID-19: There are currently no COVID-19 testing or vaccination requirements for entry into Bahrain. However, it is important to monitor the local situation and follow any advice or restrictions implemented by the local authorities.

Health and travel insurance

When travelling to Bahrain, it is important to ensure that you have adequate health and travel insurance. Here are some key considerations:

• Healthcare in Bahrain: Before travelling, check that your destination can provide the healthcare you may need. It is important to have appropriate travel insurance that covers local treatment and unexpected medical evacuation. This is especially crucial if you have a pre-existing health condition or are pregnant.
• Vaccinations and Health Risks: At least 8 weeks before your trip, check the latest vaccine recommendations for Bahrain and see where to get the necessary vaccines. Be aware of any health risks associated with travelling to Bahrain.
• Prescription Medications: If you are using prescribed medications, carry a doctor's note. If you plan to bring prescription drugs into Bahrain, check with the nearest Bahrain Embassy or consulate, as prior agreement from the authorities may be required.
• Insurance Coverage: Ensure that your travel insurance covers emergency medical treatment, evacuation, and repatriation. It should also include coverage for unexpected medical expenses, trip cancellation, trip interruption, loss of luggage, and other potential emergencies.
• COVID-19 Considerations: Review the latest guidance on COVID-19-related travel insurance requirements and recommendations. Some plans may include coverage for COVID-19 quarantine accommodations and medical expenses.
• Yellow Fever Vaccination: If you are coming from a country listed as a transmission risk, you must have a certificate proving that you have received a yellow fever vaccination to enter Bahrain.
• HIV/AIDS Restrictions: Be aware that there are some HIV/AIDS entry restrictions for visitors and foreign residents of Bahrain. Declared HIV-positive individuals risk immediate deportation, and health facilities and pharmacies are required to report HIV-positive foreigners to the Ministry of Health. Ensure you carry enough medication for your intended stay, as pharmacies may not sell HIV/AIDS medication to non-Bahraini citizens without a permit.
• Insurance for Specific Groups: If you belong to a specific group, such as senior citizens, LGBTQI+ travellers, or individuals with disabilities, research insurance plans that cater to your specific needs and considerations.
• Insurance for Activities: If you plan to participate in adventure activities or sports, ensure that your insurance covers any potential injuries or emergencies that may arise from these activities.

Attractions and activities

Bahrain is a small island nation in the Middle East, offering a unique blend of traditional and modern attractions. From temples and burial mounds to luxury resorts and shopping malls, there is something for everyone. Here are some of the top attractions and activities to enjoy in Bahrain:

Historical and Cultural Attractions

Bahrain has a rich history and culture, with many ancient sites to explore. Here are some places to visit:

• Al-Fateh Grand Mosque
• Bahrain National Museum
• Qal'at al-Bahrain
• Bab el-Bahrain Souk (market)
• Tree of Life
• Beit Al Qur'an (museum of Qurans)
• Seef Mall
• Moda Mall - Bahrain World Trade Center

Outdoor Activities

For those who enjoy spending time outdoors, Bahrain offers a variety of options:

• Horse riding: Bahrain is known for its Arabian horses, and there are many stables and training facilities offering rides for all levels of experience.
• Boat trips: With its charming islands and seaside resorts, Bahrain is perfect for sailing and boat trips.
• Jarada Island: This magical island appears at specific times of the year and offers a range of activities.
• Kayaking: Rent a kayak and explore Bahrain's stunning ocean environment.
• Diving: With its beautiful beaches and peaceful islands, Bahrain is a popular spot for diving and snorkelling.
• Al Dar Islands: A natural beach nestled around a lagoon and artificial reef, offering a variety of water sports and activities.
• Al Jazayer Beach: A public beach favoured by locals.
• Solymar Beach: A private beach on Amwaj Islands.

Fun and Games

For those seeking fun and entertainment, Bahrain has plenty of options:

• Gravity Indoor Skydiving: An indoor skydiving centre offering an exciting flying experience.
• Pirate Land: A kids' paradise with a pirate ship maze, bouncy houses, rides and an arcade.
• Rashid Equestrian & Horseracing Club: A great place to see beautiful horses from around the world and enjoy horse racing.
• Virtual Reality Gaming Center: A unique VR experience in the MENA region.
• The Crag Rock Climbing: The best spot for rock climbing in Bahrain, with routes for all levels.
• Challenge Chambers: An escape room offering challenging puzzles and mysteries to solve.
• The Great Escape Challenge: Another exciting escape room experience.
• Jungle Bounce: A massive indoor play area with games and bounce houses for all ages.

Culture and customs

Bahrain's culture is part of the historical region of Eastern Arabia, and as such, it shares similarities with its Arab neighbours in the Arabian Gulf. However, Bahrain is also known for its cosmopolitanism and ethnic diversity. The state religion is Islam, with approximately 70% of the population being Shia Muslims and 30% Sunni Muslims. Despite this, the country is tolerant of other religions, with Catholic and Orthodox churches, Hindu temples, and a Jewish synagogue all present on the island. Arabic is the official language of Bahrain, but English is widely spoken and used in business and education. Many Bahrainis also have a working knowledge of Hindi and Urdu.

Bahrain's cultural heritage is reflected in its traditional handicraft industries, music, dance, and arts. Traditional handicraft industries such as gold working, tinsmithing, and textile making are supported by the state and local communities. Music is an important part of Bahraini life, with a rich folk music culture that includes the traditional songs of pearl divers, known as fidjeri. Bahrain also has a folk dance tradition, such as the ardha, a men's sword dance accompanied by drummers and a poet. Arts include readings of the Quran, ceremonial dances with flat drums, and storytelling. The country also boasts a small but flourishing avant-garde art community.

Bahraini cuisine typically features fish, shrimp, meat, rice, and dates. Machbous, a dish of fish or meat served with rice, is a popular traditional meal. Coffee is also an important part of social life, often flavoured with cardamom and saffron. Coffee shops are popular meeting places, and coffee is offered as a sign of hospitality.

The traditional dress for women in Bahrain is the abaya, a long, loose-fitting black gown worn with a black head cloth called the hijab. Men typically wear the thobe, a long, loose-sleeved ankle-length garment that is white in summer and black in winter. Men also wear a traditional headdress that includes the keffiyeh (a white knitted skull cap), the ghutra (a square scarf folded into a triangle and placed over the keffiyeh), and the agal, a thick black cord that holds the ghutra in place.

Bahrainis are known for their friendliness and enthusiasm in greetings. They place great importance on relationships and taking the time to get to know people. Gift-giving is also an important part of their culture, and they highly value their tradition of hospitality. Bahrainis enjoy entertaining friends and family in their homes, and it is customary to bring a gift when invited to a Bahraini home. Punctuality is appreciated, and it is considered good manners to dress conservatively and respectfully, especially when greeting elders.

Frequently asked questions