
IKEA offers three types of meatballs: traditional, chicken, and vegetable. While the traditional Swedish meatballs contain gluten, the chicken and vegetable meatballs are gluten-free. The chicken meatballs, known as KYCKLINGBULLAR, are also dairy-free and antibiotic-free. The vegetable meatballs, called GRÖNSAKSBULLAR, are vegan, dairy-free, gluten-free, soy-free, and GMO-free. They are made from a blend of chickpeas, green peas, carrots, bell peppers, corn, kale, pea starch, onion, canola oil, and spices. IKEA provides clear allergen labelling and information on their website and app for those with dietary restrictions. However, there is still a risk of cross-contamination in their kitchens, so customers with celiac disease should proceed with caution.
| Characteristics | Values |
|---|---|
| Type of meatballs | Traditional, chicken, vegetable |
| Are traditional meatballs gluten-free? | No |
| Are chicken meatballs gluten-free? | Yes |
| Are vegetable meatballs gluten-free? | Yes |
| Are there other gluten-free options available? | Yes, salmon, almond cake, veggies, fries, etc. |
| Are there any concerns regarding gluten-free food at IKEA? | Yes, possible cross-contamination, staff not being aware of gluten, lack of food allergy information |
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What You'll Learn

IKEA's veggie balls are gluten-free
IKEA introduced GRÖNSAKSBULLAR vegan vegetable balls in 2015, which are gluten-free, dairy-free, and antibiotic-free. The veggie balls are made from a blend of chickpeas, green peas, carrot, bell peppers, corn, kale, pea starch, onion, canola oil, and spices. They are vegan, dairy-free, gluten-free, soy-free, and GMO-free.
IKEA's veggie balls are one of the few gluten-free options available at the IKEA restaurant. The staff, however, seem unsure of what gluten is and are unable to confirm whether or not certain dishes are gluten-free. This has led to some customers with Celiac disease experiencing upset stomachs after eating at IKEA, even after being assured that their food would be gluten-free.
The veggie balls are served with wheat pilaf, which contains gluten. However, the veggie balls themselves are gluten-free, as are the fries, which are cooked in a separate fryer with separate oil.
It is important to note that while the veggie balls are gluten-free, cross-contamination is still a possibility at IKEA. Customers with severe gluten intolerances should be cautious when eating at IKEA and may want to consider other dining options.
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Other gluten-free options at IKEA Australia
While IKEA Australia does not advertise any food options as gluten-free, there are several items that do not contain gluten as an ingredient. However, due to the shared kitchen spaces, cross-contamination is possible. Here are some other gluten-free options available at IKEA Australia:
Veggie Meatballs
IKEA offers veggie meatballs, also known as Grönsaksbullar Vegetable Balls, which are vegan, gluten-free, dairy-free, soy-free, and GMO-free. They are made from a blend of chickpeas, green peas, carrots, bell peppers, corn, kale, pea starch, onion, canola oil, and spices. These veggie meatballs are a healthier alternative to traditional Swedish meatballs.
Chicken Meatballs
The Kycklingbullar chicken meatballs are another gluten-free option at IKEA Australia. They are also dairy-free and antibiotic-free. However, it is important to be cautious of the sauce served with the meatballs, as it may contain gluten.
Salmon
Salmon is another gluten-free option available at IKEA Australia. You can find salmon in the salad bar or as part of a larger meal, such as the salmon platter or salmon salad. However, be aware that there is a risk of cross-contamination, and some customers have reported reactions after consuming salmon dishes.
Sides and Vegetables
IKEA Australia offers a variety of gluten-free sides and vegetables, including seasonal vegetables, sautéed veggies, and fries cooked in a dedicated fryer. Rice pilaf is another gluten-free option, but be sure to check as some rice blends may contain gluten.
Desserts
IKEA Australia has limited gluten-free dessert options. The Swedish dish cake DAIM and an almond chocolate cake are marked as gluten-free. However, one customer reported experiencing an upset stomach after consuming the cake, possibly due to cross-contamination.
Salads
IKEA Australia offers a salad bar, and some of their salads may be gluten-free. However, be cautious of pre-placed toppings like croutons and dressings, as these may contain gluten. It is recommended to bring your own dressing to ensure it is gluten-free.
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Are IKEA's chicken meatballs gluten-free?
In 2015, IKEA introduced its gluten-free, dairy-free, and antibiotic-free chicken meatballs, known as KYCKLINGBULLAR. The product is also believed to be yeast, barley, and almond-free, as there are no respective ingredients listed on the label. However, it may or may not be garlic-free, as there are ingredients that could contain garlic, depending on the source.
Some customers have reported that the chicken meatballs available at the IKEA restaurant are gluten-free, while others have expressed doubt due to cross-contamination risks.
The HUVUDROLL chicken meatballs, available frozen at IKEA, are also gluten-free. Customers have praised their taste, convenience, and health benefits, such as reducing the climate footprint by eating less red meat.
Overall, while IKEA offers gluten-free chicken meatballs, the risk of cross-contamination in their restaurants may be a concern for those with severe allergies or dietary restrictions.
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Are there any gluten-free desserts at IKEA Australia?
IKEA Australia offers a range of food options from its cafe, bistro, Swedish Food Market, and restaurant. While they do not advertise any food options as gluten-free due to the handling of non-gluten-free products in the kitchen, they do sell items that do not contain gluten as an ingredient.
According to reviews, IKEA Australia offers gluten-free desserts, including a Swedish dish cake called DAIM and an almond chocolate cake. However, one customer with celiac disease reported getting an upset stomach after consuming the cake, despite assurances from the chef that it was gluten-free and prepared separately to avoid cross-contamination.
Other reportedly gluten-free options at IKEA Australia include veggie meatballs, chicken meatballs, fries cooked in a dedicated fryer, salmon, and some salads. However, it is important to note that cross-contamination is still possible, and individuals with specific dietary requirements or allergies are encouraged to speak to staff before consuming any food products.
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Can coeliacs eat at IKEA Australia?
IKEA Australia offers a variety of food options, and people with coeliac disease can eat at IKEA but need to be cautious and informed.
IKEA offers three types of meatballs: traditional, chicken, and vegetable. The traditional Swedish meatballs are not gluten-free as they contain whole-grain oats and barley. However, the chicken meatballs, or KYCKLINGBULLAR, are gluten-free, dairy-free, and antibiotic-free. The vegetable meatballs, or GRÖNSAKSBULLAR, are also gluten-free, dairy-free, and vegan. They are made from chickpeas, green peas, carrots, bell peppers, corn, kale, pea starch, onion, canola oil, and spices.
In addition to the meatballs, there are other gluten-free options available at IKEA Australia. These include steamed vegetables, mashed potatoes, smoked salmon salad, pork loin or chops, and RÖSTI, which are gluten-free frozen potato fritters. IKEA also offers fries cooked in a dedicated fryer with separate oil, and some of their desserts, like the Swedish dish cake DAIM and almond chocolate cake, are gluten-free.
However, it is important to be cautious about cross-contamination. Some customers have reported that IKEA staff do not seem well-informed about gluten and cross-contamination risks. IKEA does provide allergen information on their website and in the IKEA Food app, and items containing wheat are marked on the menu. It is always a good idea to double-check with staff before ordering and to be vigilant about the risk of cross-contamination, especially when using shared serving utensils.
While IKEA Australia does offer gluten-free options, people with coeliac disease should be cautious and informed when dining there to ensure they do not inadvertently consume gluten or experience cross-contamination.
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Frequently asked questions
Yes, IKEA's veggie meatballs are gluten-free. However, the Swedish meatballs and chicken meatballs contain gluten.
Yes, IKEA offers several gluten-free options, including steamed vegetables, mashed potatoes, smoked salmon salad, pork loin or chops, and RÖSTI (frozen potato fritters).
Yes, IKEA offers a gluten-free almond cake and chocolate cake.
Yes, some customers have reported potential cross-contamination issues. It is always a good idea to check with the staff and refer to the allergen information provided by IKEA.
Yes, IKEA provides information on allergen content, including gluten, on their website and through the IKEA Food app.










































